『Unmasking Queens Podcast』のカバーアート

Unmasking Queens Podcast

Unmasking Queens Podcast

著者： Rebecca Moody
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概要

You spent years trying to figure out how to fit into a world that you didn't understand (and you may have felt didn't understand you). What if the next chapter isn't about fitting in—but about finally figuring out what works for you?

Welcome to the podcast created especially for late-diagnosed autistic women who are ready to understand themselves, step into their power, feel more confident, and live their best lives!

Whether you were diagnosed in your 20s, 30s, 40s, 50s, or beyond, an autism diagnosis can bring an incredible mix of relief, validation, grief, confusion, and questions about what comes next. You may find yourself reevaluating your career, relationships, routines, goals, identity, and even the life you thought you were supposed to want.

Each episode explores stories from my real life as a late-diagnosed autistic woman. We will explore themes including self-discovery, career and life design, masking, relationships, confidence, boundaries, sensory experiences, emotional regulation, personal growth, and navigating life after an autism discovery.

I will take you into my heart and soul as a late-diagnosed autistic woman while providing you with practical tools and you can use in your real life. I will also be here to support you on your personal journey and cheer you on.

You will also find plenty of reminders that you are not broken, you are not “too much,” and you don't have to live your life according to someone else's definition of success.

My goal is to help you move from simply understanding your diagnosis to using what you've learned about yourself to create a life, career, and future that you love.

So, if you're a late-diagnosed autistic woman who's ready to stop asking, “What's wrong with me?” and start asking, “What do I actually want?”—you're in the right place.

Your diagnosis may have explained your past. Let's explore what it can help you create for your future.

Rebecca Moody 2026 個人的成功 社会科学 自己啓発
エピソード
  • The Walk and Talk Episode

    The Walk and Talk Episode
    2026/11/06

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Today on the Unmasking Queens podcast, I do my first ever walk and talk episode!

    In this totally unscripted episode I take a walk and I talk about letting things be easy, for me as an autistic woman my first bouts of self-employment and how I learned being my own boss was the best fit for me as an autistic worker and my dreams for where I see myself taking my life coaching business.

    I also go on lots of wild ADHD tangents, riff on spirituality, and make a confession that might shock some of my former coworkers...

    If you are a late-diagnosed autistic who is also a spiritual girly, maybe you can relate to my ADHD tangents, this week's podcast episode is for you! If you feel called to work with me as a life coach, visit me at www.rebeccamoodyautismcoach.com or send me a DM on any of my social media pages!

    WEBSITE: www.RebeccaMoodyAutismCoach.com

    INSTAGRAM: www.instagram.com/rebeccamoodyautismcoach

    TIKTOK: www.tiktok.com/rebeccamoodyautismcoach

    BLUESKY: https://bsky.app/profile/rebeccamoodycoach.bsky.social

    YOUTUBE: / @rebeccamoody-y3l

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    15 分
  • What is the "Autism Accent"?

    What is the "Autism Accent"?
    2026/10/30

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    In this video, I describe an informal term called the "Autism Accent". The "Autism Accent" describes the way autistic individuals may sometimes speak.

    Have you ever been told that you speak with an accent? Or maybe you've been told your voice is too quiet, too loud, too soft, too monotone, too robotic, too formal, or too high-pitched?

    If so, I am so happy you found this video.

    First of all, let me tell you that however your voice sounds is good enough exactly the way it is.

    Secondly, autistic brains process sound, language, and speech differently than non-autistic brains. Differences in sensory processing can also play a role in shaping the Autism Accent.

    The Autism Accent is just one of the many differences in communication displayed by autistic individuals.

    And different is also still perfectly valid.

    You will be treated to a cameo from my adorable kitties KitKat and Mabel! And for the Millennials, I've included several SpongeBob Quotes! Because yay special interests!

    INTRO/OUTRO MUSIC: Espresso by Chillpeach (I do not own)

    For more personalized support for building a sustainable life that honors your unique brain and nervous system, please reach out to me on my socials or at my website to set up a free 15-minute consultation.

    WEBSITE: www.RebeccaMoodyAutismCoach.com

    INSTAGRAM: www.instagram.com/rebeccamoodyautismcoach

    TIKTOK: www.tiktok.com/rebeccamoodyautismcoach

    BLUESKY: @rebeccamoodycoach.bsky.social — Bluesky

    YOUTUBE: / @rebeccamoody-y3l

    RESOURCES:

    Voice Characteristics of Autism Explained

    What Is an Autism Accent and Why Does It Sound Different - ScienceInsights

    Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR(tm))
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    18 分
  • Autistic Masking and Relationships

    Autistic Masking and Relationships
    2026/10/23

    Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

    Have you ever felt exhausted after spending time with friends, family, or a romantic partner because you were constantly trying to be the person you thought they wanted you to be? For many autistic women, masking, especially in relationships, can become such a natural part of everyday life that they lose a sense of who they are.

    In this episode, I tell a story of the emotional toll I experienced when I performed autistic masking in one of my earliest relationships and what it took to learn for me to be more authentic with potential partners. I also provide some thoughtful homework for you to examine your own tendency to mask in relationships. Lastly, I provide small steps you can take this week to unmask in your own relationships.

    If you are a late-diagnosed autistic woman looking to become more of yourself in your relationships, a life coach can help you! Contact me on any of my social media pages or send me a message on my website to set up a quick 15-minute consultation. I would love to learn more about your strengths and how I can help you use the unique brain and nervous system you have to achieve your goals!

    NOTES:

    I am aware that at around the 5:51 mark of the episode I used the term "non-verbal". I have also been made aware that the preferred terminology is "non-speaking". I apologize, and I will do my best to be better.

    INTRO/OUTRO MUSIC: Espresso by Chillpeach

    RESOURCES:

    • Anorexia Nervosa & Associated Disorders Helpline: 1-888-375-7767, Monday– Friday, 9am–9pm CST
    • National Alliance for Eating Disorders Helpline: 1-866-662-1235, Monday–Friday, 9am–7pm EST
    • Diabulimia Helpline: 425-985-3635, 24 hours, 365 days (for those with co-occurring diabetes and eating disorders)
    • National Eating Disorders Association: Get Help for Eating Disorders: Screening & Support | NEDA

    WEBSITE: www.RebeccaMoodyAutismCoach.com

    INSTAGRAM: www.instagram.com/rebeccamoodyautismcoach

    TIKTOK: www.tiktok.com/rebeccamoodyautismcoach

    BLUESKY: https://bsky.app/profile/rebeccamoodycoach.bsky.social

    YOUTUBE: / @rebeccamoody-y3l
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    26 分
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