You spent years trying to figure out how to fit into a world that you didn't understand (and you may have felt didn't understand you). What if the next chapter isn't about fitting in—but about finally figuring out what works for you?

Welcome to the podcast created especially for late-diagnosed autistic women who are ready to understand themselves, step into their power, feel more confident, and live their best lives!

Whether you were diagnosed in your 20s, 30s, 40s, 50s, or beyond, an autism diagnosis can bring an incredible mix of relief, validation, grief, confusion, and questions about what comes next. You may find yourself reevaluating your career, relationships, routines, goals, identity, and even the life you thought you were supposed to want.

Each episode explores stories from my real life as a late-diagnosed autistic woman. We will explore themes including self-discovery, career and life design, masking, relationships, confidence, boundaries, sensory experiences, emotional regulation, personal growth, and navigating life after an autism discovery.

I will take you into my heart and soul as a late-diagnosed autistic woman while providing you with practical tools and you can use in your real life. I will also be here to support you on your personal journey and cheer you on.

You will also find plenty of reminders that you are not broken, you are not “too much,” and you don't have to live your life according to someone else's definition of success.

My goal is to help you move from simply understanding your diagnosis to using what you've learned about yourself to create a life, career, and future that you love.

So, if you're a late-diagnosed autistic woman who's ready to stop asking, “What's wrong with me?” and start asking, “What do I actually want?”—you're in the right place.

Your diagnosis may have explained your past. Let's explore what it can help you create for your future.