We are not broken. We are burnt the F out.

In this episode, we pull back the curtain on the kind of burnout that hides in plain sight. The kind that wears productivity like armor and fills calendars to avoid the stillness. If we’ve ever felt like we’re doing everything but going nowhere, we are not alone. We are not failing. We are just fried.

Burnout rarely looks like a breakdown. Most of the time, it shows up as success. People applaud our packed schedules and call it ambition, but inside, we are holding our breath and bracing through the day. We are running marathons we never trained for. And it is exhausting.

This conversation is a reclaiming. We name what over-functioning really is and why we have been taught to hustle even when our bodies are screaming for rest. We explore what it means to lead with capacity, not collapse. We do not need more willpower. We need wisdom. We need a nervous system that feels safe enough to stop performing and start healing.

We are not broken. We are bracing. And we get to do things differently now.

⚡️ Send me a DM with the word "REWIRE" on instagram (@xoheartlab⁠⁠) to gain access to Rewire Resistance! This is an exclusive identity shifting experience for high-acheiving women, and multi-passionate souls who are done feeling STUCK AF in freeze cycles and survival loops, and who are ready to lead from truth and conviction that gets to be EASY!

✨ Grab the ⁠FREE EmpowerME Identity Activation⁠ PLUS (for a limited time) you'll also get an extra BONUS, my Leadership Rewire Masterclass + Workbook

📲 Let’s connect:

Instagram: ⁠@xoheartlab⁠

TikTok: ⁠@xoheartlab⁠

Facebook: ⁠Jeska Lawrence⁠

Email: ⁠hello@xoheartlab.com⁠

YouTube: ⁠Unmask ME™️

What if burnout wasn’t a sign to burn it all down but a sacred invitation to come home to yourself?

In this episode, we're going to flip the burnout BS script, because maybe you do not need a total identity collapse, another dramatic pivot, or a flashy rebrand.. Maybe the fire you have been trying to reignite isn't smothered like you thought, but rather buried under the years of misplaced performance, pressure, and pretending.

This is your permission slip to STOP building from some half-baked attempt to survive the real world and start building from what is TRUE!

Let's unpack what it means to evolve WITHOUT erasing yourself (or any part of your history).

In this episode we will explore:

>> Why some seasons make you want to set fire to your work and why the real work is about tuning the frequency back to YOU!

>> AND Speak to the high-achieving creatives and leaders who feel out of sync with their own vision and offers a path back to a healthy senses of whole hearted-ness.

No more scrapping it all, just to bust your booty starting over AGAIN.. and no more pretending to be who you never were in the first place.

Because when you lead from identity, not optics, you do not just sustain the work; the work starts to sustain you.

You don't need a new strategy., you need a new standard - which begins with rebuilding from the woman, not the wound.

✨ Grab the ⁠FREE EmpowerME Identity Activation⁠ PLUS (for a limited time) you'll also get an extra BONUS, my Leadership Rewire Masterclass + Workbook

Want to receive weekly reflection prompts, intuitive downloads, and rebel reminders of who you truly are straight to your inbox each week? Then sign up for my FREE Secret SiSTARS email subscription 👉🏻 ⁠Join Here⁠

📲 Let’s connect:Instagram: ⁠@xoheartlab⁠

TikTok: ⁠@xoheartlab⁠

Facebook: ⁠Jeska Lawrence⁠

Email: ⁠hello@xoheartlab.com⁠

YouTube: ⁠Unmask ME™️

This episode is your call to stop performing and start being. If showing up leaves you feeling drained, disconnected, or like you're constantly editing yourself in real time, then this one is for you!

We explore:

• >> The true cost of performing a version of you that was never real to begin with

• >> How masking shows up even when you're "being authentic"

  >> Why visibility without vulnerability just isn’t enough anymore

• >> What it actually looks and feels like to lead from your truth

  >>How to stop hiding in plain sight and let the real you speak

• 
  

  You don’t need a new strategy. You need your whole dang self - actually leading from YOUR heart, YOUR soul, and owning who TF you are, SiSTAR!

  
  

  ✨ Grab the FREE EmpowerME Identity Activation
  PLUS (for a limited time) you'll also get an extra BONUS, my Leadership Rewire Masterclass + Workbook
  Want to receive weekly reflection prompts, intuitive downloads, and rebel reminders of who you truly are straight to your inbox each week? Then sign up for my FREE Secret SiSTARS email subscription 👉🏻 Join Here

  
  

  📲 Let’s connect:Instagram: @xoheartlabTikTok: @xoheartlabFacebook: Jeska LawrenceEmail: hello@xoheartlab.comYouTube: Unmask ME™️