We are not broken. We are burnt the F out.

In this episode, we pull back the curtain on the kind of burnout that hides in plain sight. The kind that wears productivity like armor and fills calendars to avoid the stillness. If we’ve ever felt like we’re doing everything but going nowhere, we are not alone. We are not failing. We are just fried.

Burnout rarely looks like a breakdown. Most of the time, it shows up as success. People applaud our packed schedules and call it ambition, but inside, we are holding our breath and bracing through the day. We are running marathons we never trained for. And it is exhausting.

This conversation is a reclaiming. We name what over-functioning really is and why we have been taught to hustle even when our bodies are screaming for rest. We explore what it means to lead with capacity, not collapse. We do not need more willpower. We need wisdom. We need a nervous system that feels safe enough to stop performing and start healing.

We are not broken. We are bracing. And we get to do things differently now.

⚡️ Send me a DM with the word "REWIRE" on instagram (@xoheartlab⁠⁠) to gain access to Rewire Resistance! This is an exclusive identity shifting experience for high-acheiving women, and multi-passionate souls who are done feeling STUCK AF in freeze cycles and survival loops, and who are ready to lead from truth and conviction that gets to be EASY!

✨ Grab the ⁠FREE EmpowerME Identity Activation⁠ PLUS (for a limited time) you'll also get an extra BONUS, my Leadership Rewire Masterclass + Workbook

📲 Let’s connect:

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Facebook: ⁠Jeska Lawrence⁠

Email: ⁠hello@xoheartlab.com⁠

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