Unlock the Power of Your 7 Chakras for Ultimate Healing! This video is Part One of a 3-Part Mini Series. Over the next few weeks, I will take you on a Healing journey through the chakras, teach you about the misconceptions most people make about the 7 Chakra Centers, and take you into my Spiritual Practice of Kundalini, where you can use the Chakras in a Yoga practice to help you heal. 2) The Misconceptions of The 7 Chakras in Healing (Coming Soon) 3) How to Use Kundalini Yoga Practice to Open, Activate and Balance Your Chakras (Coming Soon) Chakras are energy centers in the body that are part of an ancient spiritual belief system. To "heal" with your chakras, you can practice techniques like meditation, specific yoga poses, deep breathing exercises, and visualization, focusing your attention on each chakra to balance their energy flow and address any blockages you might be experiencing; this can involve visualizing the color associated with each chakra and repeating affirmations related to its function while meditating or during yoga postures that target that area of the body… To "heal" with your chakras, you can practice techniques like meditation, specific yoga poses, deep breathing exercises, and visualization, focusing your attention on each chakra to balance their energy flow and address any blockages you might be experiencing; this can involve visualizing the color associated with each chakra and repeating affirmations related to its function while meditating or during yoga postures that target that area of the body. #chakrahealing #chakras #7chakras Other Chakra Videos on My Channel