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In this unfiltered, totally off-the-cuff episode, Alexandria and Leesha skip the outline and dive straight into a real-life catch-up. From solo parenting struggles and business burnout to girls’ nights, new routines, and travel prep, this one’s all about keeping it real through

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Ever felt like your kid was sent to test your last nerve? Same. In this episode, we’re joined by behavior expert, parent coach, and fellow mom Sarah Wilburn, who brings both professional wisdom and lived experience to the messy, beautiful reality of raising kids.

From what to do in the middle of a meltdown to how to stay grounded when nothing’s working, we dive into it all. Sarah shares powerful takeaways on why behavior is communication, how your nervous system impacts theirs, and how she became a parent coach after her son challenged everything she thought she knew.

Whether you’re raising a neurodivergent child, a strong-willed toddler, or a tween with big feelings—this one’s packed with practical, non-judgy, and truly encouraging insights.

Connect with Sarah Wilburn:

• Find More Resources: www.bio.site/sarahwilburn
• Follow Sarah: @sarahknowsbehavior

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In part two of this unfiltered conversation, Alexandria and Leesha dive even deeper into the lessons, hacks, and hard-won wisdom they’ve picked up along the motherhood journey—from TTC to tweens.

This time, they’re tackling the tips that saved their sanity, the fails that still make them laugh, and the real-life strategies that actually work when mom life gets messy.

If part one felt like a best friend voice note, consider this the follow-up text that keeps it real.

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In this extra real and ridiculously relatable episode, Alexandria and Leesha spill their favorite no-fluff, actually-helpful tips from their parenting journeys so far—from trying to conceive to toddler chaos to tween drama.

You'll hear honest reflections on what worked (and what totally flopped), the mindset shifts that changed everything, and practical hacks to make motherhood feel a little more human.

Think of it as a best friend voice note you can play whenever you need to feel less alone.

This is part one of a two-part convo, so stay tuned!

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In this fun and incredibly practical episode, we sit down with mom and lunchbox expert Kathy from @kathymlifestyle to talk about how to make packing lunches easier, safer, and a lot less stressful. Kathy shares her go-to thermos meals, lunchbox hacks, what to pre-open (or not!), and how to get kids involved in lunch prep.

We also dive into the mom guilt that shows up around food, why lunch isn’t just about the food, and how we can embrace small acts of love and consistency in motherhood. Whether you're packing lunch for a preschooler or prepping for picky eaters, this episode is packed with permission slips and sanity-saving ideas.

Connect with Kathy:

Instagram: Follow Here!

Youtube: Watch Here!

TikTok: Follow Here!

Check Out Her Lunch Recs: Shop Here!

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Ever wish you had a personal assistant to help you juggle motherhood, work, and the never-ending to-do list?

In this episode, Alexandria and Leesha open up about how using AI tools like ChatGPT and Google Gemini has given them time back, reduced mental overload, and even helped write school emails (you know the ones you want to send vs. the ones you should).

From meal planning to birthday party ideas to emotional venting, they share real-life examples of how AI is making modern motherhood a little less overwhelming—and a lot more efficient.

Whether you're tech-savvy or just AI-curious, this episode gives you practical ways to make AI your mom bestie.

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In this powerful and relatable episode, Robyn Isman, therapist and parenting coach, sits down with Alexandria and Leesha to unpack the layers of parenting anxious kids.

From letting go of control to managing our own anxiety, this conversation is filled with compassionate truth bombs and a whole lot of real talk. If you’ve ever felt like doing “all the right things” still isn’t helping, this one’s for you. Expect validation, insight, and a whole lot of “Aha” moments.

Connect with Robyn Isman:

Instagram: Follow Here!
Find More Resources: https://www.theanxiouschild.com/
Check out her Membership: Take a Look here!

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The mics are back on! After a summer that didn’t go quite as planned, Alexandria and Leesha kick off Season 2 of Unleashed Moms with honesty, humor, and a whole new game plan. In this episode, they share where they’ve been since May (spoiler: it involves chaos), reflect on their summer break with kids in tow, and chat about how taking a step back helped them reset. They also offer a peek into what’s coming this season and share how they’re preparing their homes—and hearts—for the back-to-school season.

This one’s for the moms who’ve ever had to hit pause, regroup, and come back with purpose.

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