エピソード

  • Stop Shrinking Your Vision
    2026/01/20

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    What if the real reason you’re stuck isn’t a lack of talent but a vision that’s been downsized to fit your fear? We take a clear-eyed look at how “being realistic” quietly edits our desires, keeps us in comfortable rooms, and turns someday into a lifelong stall—and then we build a better plan.

    We start by reframing goals so they shape identity rather than just outcomes. Think bigger on purpose: a ten-year vision that asks where you live, how you spend your mornings, who surrounds you, how your body feels, and what legacy you’re building. Then we work backward—year by year—into this year’s essential habits, skills, environments, and communities. Along the way, we trade motivation myths for daily systems: short deadlines, one hard thing early, simple routines that kill decision fatigue, and honest tracking that compounds progress.

    Failure gets a promotion here; it becomes a teacher that sharpens judgment and reveals the next skill to acquire. We talk about finding rooms where you’re not the biggest thinker, creating non-negotiables that nudge identity forward, and adopting the farmer mindset: plant, water, tend, and trust the slow, visible-then-sudden growth of consistent action. Average isn’t a lack of talent—it’s a lack of vision. Hold a bigger one, pair it with daily action, and watch your future break through the soil.

    If this stirred something in you and you’re ready to stop playing small, subscribe, share this with a friend who needs the nudge, and leave a review with the one habit you’ll begin today.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    19 分
  • Permission To Evolve Beats Loyalty To Misalignment
    2026/01/13

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    Ever felt that slow, sinking sense that something once perfect no longer fits? We go straight at that feeling and unpack the quiet restart—how to tell when a role, routine, or identity has drifted out of alignment and what it looks like to begin again without the drama. Drawing on a candid layoff story and the messy middle of nearly quitting the show, we unpack why outgrowing a path isn’t failure but evolution, and how grief often accompanies growth.

    We talk about misalignment as more than frustration; it’s data. Values shift, leadership changes, and the container you’re in can stop matching who you’re becoming. Rather than hustling harder, we outline a practical path: name the drift, honor the grief, and take small, scary steps that rebuild momentum. You’ll hear how to design a bridge plan that respects income and integrity, why authenticity beats perfection, and how one honest conversation can change your trajectory more than weeks of polishing behind the scenes.

    If overwhelm has you second-guessing every move, we reframe it as proof you’re expanding. We share simple, repeatable practices—breath, prayer, micro-actions—and focus on signals you can control: outreach, drafts shipped, conversations started. This is a friendly push to choose alignment over attachment, permission over perfection, and action over anxiety. If this resonated, share it with a friend who needs a nudge, subscribe for more candid coaching, and leave a review to help others find the show. What’s the one scary step you’ll take today?

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    24 分
  • What If One Small Shift Could Rewrite Your Life
    2026/01/10

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    Feeling like you’re living the same year on repeat—same bills, same stress, same 2 a.m. questions? Lisa offers a grounded, compassionate reset built on one honest truth: nothing changes if nothing changes. Rather than chasing motivation, we shift inputs—what we read, who we listen to, the skills we practice, and the spaces we protect—so real transformation can take root.

    We start by reframing exhaustion and naming what it is not: it’s not brokenness. From there, Lisa walks through six practical steps that turn insight into movement. You’ll learn how ten pages a day can give language to foggy feelings, why switching the voices in your earbuds changes your horizon line, and how to borrow belief from mentors until your own belief grows strong. We dig into skill-based growth—asking what to learn next instead of pushing harder—and the power of imperfect action to create clarity you can’t think your way into.

    Accountability and habit design round out the toolkit, including a simple five-second rule to reclaim your mornings. We end with protecting your peace by curating conversations, screens, and spaces that shape your future. If you’re ready to stop running the hamster wheel and build a life that feels aligned instead of exhausting, this conversation will meet you where you are and nudge you forward with small, doable shifts.

    If something here feels right, reach out for support. Coaching isn’t about being broken—it’s about being ready. Subscribe, share this with a friend who needs it, and leave a review to help more people find the show. What’s your one small shift today?

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    25 分
  • You Don’t Need Permission To Become Who You Are
    2025/12/16

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    Your calling didn’t come with a calendar invite, and that’s exactly why so few people get it. We dive into the tension between private conviction and public misunderstanding, exploring how growth can trigger other people’s discomfort—and why their confusion isn’t your compass. From unlearning the “everyone must approve” myth to navigating the lonely middle space where old identities fade and new ones aren’t formed yet, we share a grounded path for moving forward without applause.

    We talk about the social dynamics that surface when you change: your courage can expose what others avoid, your movement can disrupt their stillness, and your healing can rattle what’s been buried. Instead of shrinking, we walk through practical ways to protect your energy—stop over explaining, choose quiet action, and let consistency and peace be your evidence. You’ll hear a clear reframe on faith versus familiarity, and why momentum shows up after obedience, not before. We also offer tangible signs that you’re on track: feeling peace in hard moments, willingness to be uncomfortable, and the sense that your old life no longer fits.

    By the end, you’ll have questions to sit with—where are you waiting for validation instead of trusting your calling, and are you seeking agreement or alignment? You’ll leave with simple practices for steady progress and a reminder that your path is personal. Some people will catch up; some never will. Both are okay. If this message resonates, share it with someone quietly becoming someone new, subscribe for more grounded coaching, and leave a review to help others find the show.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    19 分
  • Fire Your Inner Overthinker
    2025/12/02

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    A single quote can stop you mid-scroll and hold up a mirror. We start with the sting of overthinking—how it feels productive while it quietly drains energy, delays decisions, and keeps you loyal to what’s familiar. Then we flip the script with a practical plan to turn the last 31 days of the year into a turning point you can feel in your mind and your body.

    Together we unpack how the brain confuses safety with sameness, why rumination spikes cortisol, and how that chemistry affects cravings, sleep, focus, and follow-through. We lay out four classic traps—indecision, clinging to old habits, discounting wins, and quitting before you start—and replace them with a simple, repeatable pattern: awareness, interruption, and redirection to the next small step. No burn-it-all-down vibe. Just micro shifts that build real momentum.

    Because the mind and body are always in conversation, we pair mindset tools with body basics to lower stress and sharpen clarity: hydration, protein-forward meals, movement, restorative sleep, and thoughtful support like peptides when appropriate. You’ll hear how small, steady actions align biology and belief so you make faster decisions, feel less reactive, and finally trust yourself again. We close with a 31-day reset: one tiny habit for your mind and one tiny habit for your body each day—two moves that compound into confidence by January.

    If the tug you feel isn’t random, treat it like a green light. Start today with one micro step, then tell us what you chose. Subscribe, share this with a friend who overthinks everything, and leave a quick review to help more women trade spirals for momentum.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    25 分
  • Grow Beyond Who You Were
    2025/11/28

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    Change doesn’t always feel like a glow‑up. Sometimes it feels like standing on new ground with no map and a heart full of questions. We open up about the quiet, complicated moment when you realize the habits and roles that once kept you safe don’t fit anymore—and why that’s not a failure but a turning point. From the weight of holiday expectations to the ache of grief, we unpack how to protect your peace while stepping into a braver, clearer version of yourself.

    I share personal stories of identity shifts after losing a parent and watching my daughters start their own lives, and how that loss invited a new role I didn’t expect. We talk about why so many women over forty feel stuck—not from a lack of motivation, but from running outdated patterns that no longer match who they’re becoming. You’ll hear practical ways to recalibrate with simple non‑negotiables, reclaim energy, and rebuild self‑trust one small promise at a time. We also add two powerful prompts—What are you done carrying into this new week? Who are you choosing to be tomorrow?—to turn insight into action.

    Instead of waiting for January, we launch a December 1 reset so momentum and confidence have a head start. Think of it as a gentle, focused upgrade: fewer rules, more alignment; less hustle, more honesty. If you’re ready for clarity, steadier routines, and a community that cheers for your growth, you’re in the right place. Join us, share your answers to the two questions, and let’s build a chapter that feels like you. If this resonates, follow the show, leave a review, and invite a friend who’s ready to evolve with you.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    21 分
  • Gentle Strength For The Holidays
    2025/11/25

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    The holiday table can glow and ache at the same time. We open up about how grief, memory, and pressure can blur the season—and how to meet it with honesty, gentleness, and real-world tools that actually help. Instead of reinventing yourself, we focus on remembering the capable, resilient person who got you this far and is ready to rise again.

    We walk through a kinder approach to gratitude that goes beyond listing blessings. Think of it as noticing what carries you: the friend who checks in, the walk that steadies your breath, the small routines that keep you grounded. From there, we rebuild self-belief with evidence—writing down the steps you’ve taken over the last 60 days—and we choose tiny, repeatable anchors for a busy week: a short walk after dinner, water before coffee, a few minutes of quiet before a gathering, protein with each meal. No rules or guilt trips, just rails that keep you steady.

    We also name the messy middle: you’re allowed to feel joy and sadness at once. One meal won’t erase progress, one dessert won’t derail health, and one emotional moment doesn’t mean you’re falling apart. To close the year with intention, we offer two questions that re-center your path: What has been the most meaningful thing in your life over the last 60 days? And what is one feeling you want on December 31—not a metric, a feeling? Use those answers to guide the next kind choice and protect your peace without apology.

    If this season feels heavy, you’re not alone—and you don’t have to carry it perfectly. Press play for practical ways to navigate holidays, grief, and goals with compassion and strength. If this resonates, share it with a friend who needs gentleness today, and subscribe so you don’t miss what’s next. Your future self will thank you.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    19 分
  • You Didn’t Lose Self-Belief; You Just Forgot Where You Put It
    2025/10/28

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    Cold wind, bright leaves, and a quiet nudge to look within—this episode turns the season’s shift into a guide for moving from self-doubt to steady self-belief. We talk honestly about how confidence gets chipped away by old stories, why waiting to feel “ready” keeps us stuck, and how choosing action through doubt becomes the most reliable path to growth.

    I share a simple, science-backed approach to kinder self-talk that actually rewires your brain. You’ll learn how negative scripts train your mind to predict failure and how believable affirmations—with vivid imagery and calm breathing—build new neural pathways for confidence and resilience. Then we bring it down to earth: one small promise at a time. From drinking the water you planned to taking the ten-minute walk and honoring rest, these micro-commitments rebuild self-trust like deposits in a savings account.

    We also practice an embodied moment of reflection. You’ll thank the you from five years ago for getting you here, then meet the grounded, radiant you you’re becoming—someone who stands taller, speaks gently, and moves with purpose. We anchor it with a mirror mantra you can use today: I am capable of amazing things. If you’re ready to stop outsourcing your worth, to make your words a healing balm instead of a weapon, and to let small consistent actions reshape your identity, this conversation will meet you right where you are.

    If the message resonates, share it with a friend who needs the reminder, then hit follow so you never miss a Radiant Conversation. Your review and a note about the one promise you’ll keep this week help more listeners find their way back to self-belief.

    Support the show

    Please subscribe, leave a review and share with someone who could benefit from this Episode.

    Connect With ME! https://msha.ke/changeyourlifewithlisa.com

    Residual Income Opportunities:

    https://nuevalife.com/lisadorn

    https://sendit.academy/ppl.php?user=LisaDorn

    Signature Forgiveness Course https://changeyourlifewithlisa.com/members/vaults/2015/classes/2476

    I am capable of amazing things.
    I trust the process of my life.
    I release what no longer serves me.
    I embrace what’s unfolding for me.
    I am strong, even when I feel unsure.

    Let these words settle into your soul like roots grounding into the earth.





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    24 分