Mel Barcenas joins the pod (for the first time!) alongside her teammate and bestie, Kristen McNabb. They chat with host Megan O'Keefe about their underrated friendship, how Mel keeps Kristen young and what wisdom Kristen shares with Mel.

This episode also features the first Wave of Wellness segment, presented by Kaiser Permanente. Megan O'Keefe is joined by Kristen McNabb and Kaiser Permanente Physician, Dr. Brynn Taylor, to chat all about rest and the importance of taking time to recover.

Please make sure to like, subscribe & drop a comment or review for Unlaced and follow @sandiegowavefc across social media to keep up to date with all things Wave FC.

Thanks to Luna Grill for powering this episode of the podcast.

Wave FC rookie Lia Godfrey joins the pod to chat with host, Megan O'Keefe and share the story of her journey to San Diego. We also chat about playing piano, how she and her teammates spend time together on roadtrips, and about how she went to the Grammy's.

Thanks to Luna Grill for powering this episode of Unlaced: The Official San Diego Wave FC Podcast.

We're back with another episode of Unlaced: The Official San Diego Wave FC Podcast powered by Luna Grill! This week, Tatum Wynalda joins host Megan O'Keefe to chat all about her journey from Waves (Pepperdine) to Wave (San Diego). She also talks about what being a pro is like from her unique ✨ perspective ✨. Listen in and as always don't forget to like and subscribe to keep up to date with all things Unlaced and follow @sandiegowavefc across all social media!

Special thanks to our friends at Luna Grill for powering this episode.