『Unhealthy』のカバーアート

Unhealthy

Unhealthy

著者： Lisa Fudge
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このコンテンツについて

 Unhealthy is a podcast that covers the world of "health", but in a not so normal way. My name's Lisa Fudge, I'm a (almost graduated) Holistic Nutrition student. My goal is to share my very un-perfect point of view on health topics, the industry, and lifestyles that surround them. Thanks for tuning in!Lisa Fudge 代替医療・補完医療 衛生・健康的な生活
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  • Ep. 3: Poop!

    Ep. 3: Poop!
    2023/06/05

    Welcome back to a very late episode 3! Join me while I update you on my health journey, go in-depth about digestion, and honestly just talk shit (literally).
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    54 分
  • Ep. 2: sleep on the trends

    Ep. 2: sleep on the trends
    2023/05/08

    Welcome back to ep 2 of Unhealthy! Today we're talking a bit about my school, my naturopath experience so far, some diet trends I have beef with, and how to sleep better!

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    53 分
  • Ep. 1: I don't know what I'm doing - but that's okay.

    Ep. 1: I don't know what I'm doing - but that's okay.
    2023/04/24

    Welcome to my very first podcast episode! On this episode we talk about imposter syndrome, changing your mindset on health and wellness, a little about the online health world, and why seeing a professional is so important.

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    38 分
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