Vanessa and Este will be back for Season 2 of Unhappy, Not Ill!

We believe that people need to share to dare. Dare to do one thing differently that they might not have thought of during their struggles. That is why we also want to encourage others to share their tips that have worked/are working, during their mental illness journey.

If you are coping with mental illness at the moment, have survived an epic mental illness episode and would like to share your journey to help others - then we would love to hear from you.

To get in touch please follow us on instagram at @unhappynotill

Share your story in Season 2 of Unhappy, Not Ill

Produced by Story Ninety-Four in Oxford.

How has Unhappy, Not Ill affected Vanessa and Este? In this episode, Vanessa and Este reflect on the podcast and share their thoughts on the experience. Has the process resulted in new thoughts, ideas, and opinions on the events which occured throughout Vanessa's life?

They also answer questions from the listeners and tease an exciting new chapter for the podcast.

To get in touch please follow us on instagram at @unhappynotill

Share your story in Season 2 of Unhappy, Not Ill

Produced by Story Ninety-Four in Oxford.

What is my freedom? How can you find your freedom? After recovering from the physical effects caused by her mental health, Vanessa left her corporate role and embarked on a period of self-discovery - questioning societal norms and expectations. In this episode, Vanessa shares the conscious choices she made to explore new places, new ideas, and new tribes, which ultimately led to her finding her freedom.

Action: Find time for me time, which stands for:

• Meditate
• Energise
• Think
• Inspire
• Move
• Educate

To get in touch please follow us on instagram at @unhappynotill

Produced by Story Ninety-Four in Oxford.