『Unbox The Podcast』のカバーアート

Unbox The Podcast

Unbox The Podcast

著者: Sahar Palmer Bestselling Author Intuitive Mentor
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An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar’s signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and grounded practices to help you move forward with clarity and trust your inner guidance. 🎙️ New episodes drop every Tuesday. Ready to rewrite your story and realign with your purpose? Please subscribe & review.©Sahar Huneidi Palmer 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Stop Chasing Quick Fixes. Choose Self Growth
    2025/09/09

    Intuition, healing and self growth without shortcuts. Stop quick fixes and build real change with the BEMA™ Methodology. Quick fixes soothe you, but they don’t free you. In this episode of Unbox The Podcast, Sahar Huneidi Palmer reveals why tools and techniques alone won’t change your life. Discover how shifting perspective, becoming a neutral observer, and using The Four Dimensions of Change – the BEMA™ Methodology transforms struggle into clarity.

    Learn how to step back as a neutral observer, see the repeating patterns, and apply Sahar’s principle of triangulation to find your true “coordinates.” Learn how the BEMA™ Methodology (Body, Emotions, Mind, Accountability) provides the framework that turns temporary relief into real growth.

    This episode offers practical insight, client stories, and a simple daily rhythm that helps you move beyond symptom management and into deeper self-awareness. Rewrite Your Story. Reclaim your power.

    Thanks for listening! Remember to follow Unbox The Podcast for more inspiring content every Tuesday. Subscribers get the newest tools and insights as soon as they drop. Please take a moment to review the podcast — your support keeps indie shows like this going and helps more listeners find us:

    → Follow via Apple Podcasts
    → Subscribe on YouTube
    → Follow via Spotify
    → Follow on Gaana
    → Find us on Pod Link
    → Latest Unbox Blog Post
    → Newsletter Signup

    For comments & suggestions email sahar@saharhuneidi.com

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    13 分
  • S25E37 Is Your Shadow Stealing Your Power?
    2025/02/09

    Is your shadow stealing your power? In this episode of Unbox The Podcast, Sahar Huneidi Palmer reveals how rejected parts of yourself silently control your story. Learn how the shadow plays out in emotions and beliefs and how facing it with kindness helps you reclaim your true power.

    The shadow isn’t evil — it’s the parts of yourself you judged, rejected, or left in the dark. These hidden aspects show up in your body, emotions, and beliefs, making old stories feel real and convincing. Unless you face the shadow, you keep replaying the same loop and silently giving away your power.

    In this episode, Sahar Huneidi Palmer shares how the shadow forms, why it feels so real, and what happens when you acknowledge it with kindness. Drawing on her personal story, client examples, and insights from her new book The Zen Oracle (co-authored with Khaled Bazzi), Sahar explains how awareness plus new action frees you from the shadow’s grip.

    You’ll discover:

    • How emotions enforce the old belief system.
    • Why pain tempts you to distract or self-diagnose instead of healing.
    • The simple shift that loosens the shadow immediately.
    • Why facing the light makes the shadow fall behind you.

    Rewrite your story. Reclaim your power.

    Meet Your Body Tools for Life™: https://www.saharhuneidi.com/product/meet-your-body/
    Social Media: https://linktr.ee/UnboxWithSahar
    Newsletter signup: https://www.saharhuneidi.com/#signup

    Thanks for listening! Don’t forget to subscribe to the podcast for more inspiring content each week.y7htyg

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    13 分
  • S25E36 Intuition Is The New Intelligence- Listening To Your Inner Voice
    2025/08/26

    How do you listen to your inner voice when old stories shift, and familiar paradigms dissolve? In this episode of Unbox The Podcast, Sahar Palmer reveals why intuition is the new intelligence, how to recognise its signals, and the practical signs that help you find and trust your inner voice.

    When the familiar falls away, what guides you forward? Sahar reveals why intuition is the new intelligence that anchors you to your real self, how to recognise its signals, and the practical signs that help you find and trust your inner voice. Intuitive intelligence is more than a feeling. It anchors you so that you’re never lost! Listen to how you can activate your intuition using The Four Dimensions of Change, Sahar’s signature BEMA™ Methodology.

    You’ll hear a personal story from the Kuwait invasion, a client example of rediscovering identity without labels, and five everyday signs that show when intuition is truly guiding you. Learning how to listen to your inner voice will help you make clearer decisions, feel grounded in your values, and step into the real you.

    Thanks for listening! Don’t forget to subscribe to the podcast for more inspiring content each week.

    Podcast: https://pod.link/933605052

    Free Tools:
    https://www.saharhuneidi.com/product-category/online-growth-with-sahar-palmer/

    Social Media: https://linktr.ee/UnboxWithSahar

    Newsletter signup for members-only updates: https://www.saharhuneidi.com/#signup

    Psychic Power Series: Demystifying your psychic senses. Learn how to tune in, trust, and develop your intuitive abilities with Sahar’s guidance. Checkout Sahar's published bestseller by the same title, and on Audible: https://open.spotify.com/playlist/15Wv9JzXxcDXDKuSyP8cpN

    Rewrite Your Story. Reclaim your power.

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    12 分
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