Tav and Sturge join host Alan Harris in the Up The Ris studio for a look at life under 'new' management at Ris and the 4-0 win at home to Milton Utd on Saturday; there's the extended post-match interviews with Assistant Manager Stuart Blaik and centre-back Gary Connolly; Tav lights fires in 'Non-League, Mate'; and there's a round-up of recent Results and a look ahead to some tasty Fixtures in March. Still waiting on Fitzy though, think he might be stuck in traffic...

Follow via @UpTheRis_pod on X (formerly known as Twitter). Music: Rock-it by Coma-Media Yrii Semchyshyn; This-is-how-we-do-it by ihsandincer; Stomp-It by Evgeny Kiselevich; beats-energetic-hip-hop-8303 by skilsel-22933514; Be-what-you-love-151503 by ⁠⁠⁠⁠⁠⁠⁠Mykhailo Kyryliuk⁠⁠⁠⁠⁠⁠⁠; Bleep-41488 by Pixabay; Rock-Beat-Trailer-49986 by QubeSounds; Fun-Life-112188 by FASSounds Good-Vibes-127577 by Alexi Action.

No apologies from the Up The Ris team for an extended special edition as Manager Mark Eaton steps out of the dugout at Ris and into the role of Director of Football after 5 years at the helm. We bring you the full post-match interviews following the 5-0 home win against Wembley FC on Saturday with Mark and Captain Josh Urquhart; a round-table with Ben and Tav about 'the Mark Eaton era'; and then an extended one-to-one interview with the man himself looking at why he's stepped down and why now; the highs and the lows of his time in charge; his thoughts on the new management team coming in; and most controversial of all...his All-Time Greatest Ris Starting XI.

Follow via @UpTheRis_pod on X (formerly known as Twitter).

Music: Rock-it by Coma-Media Yrii Semchyshyn; This-is-how-we-do-it by ihsandincer; Stomp-It by Evgeny Kiselevich; beats-energetic-hip-hop-8303 by skilsel-22933514; Be-what-you-love-151503 by ⁠⁠⁠⁠⁠⁠Mykhailo Kyryliuk⁠⁠⁠⁠⁠⁠; Bleep-41488 by Pixabay; Rock-Beat-Trailer-49986 by QubeSounds.

Special guest Ash Yearwood joins the team for the Up The Ris Christmas Special for a look back at his time at Ris and his summer move to Beaconsfield Town. There's post-match interviews and chat from the Virginia Water match; some 'Non-League, Mate'; and Results & Fixtures. All from the award-winning Up The Ris...

Happy Christmas!

Follow via @UpTheRis_pod on X (formerly known as Twitter). Music: Rock-it by Coma-Media Yrii Semchyshyn; This-is-how-we-do-it by ihsandincer; Stomp-It by Evgeny Kiselevich; beats-energetic-hip-hop-8303 by skilsel-22933514; Be-what-you-love-151503 by ⁠⁠⁠⁠Mykhailo Kyryliuk⁠⁠⁠⁠.