『UNPACKED』のカバーアート

UNPACKED

UNPACKED

著者: Lauren Jones and Lee O'Carroll
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UNPACKED is hosted by Lauren Jones and Lee O’Carroll, who dive into the real, human side of running a business. From the highs of growth to the challenges of leadership, mental health, and even the everyday “first-world problems” that come with entrepreneurship, nothing is off the table. With a light-hearted, casual style that still delivers real insights, Lauren and Lee make space for honest conversations that are as relatable as they are informative.Lauren Jones and Lee O'Carroll 社会科学
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  • EPISODE 15. Ft Laura Seymour, Editor & Creator of Wirral Wellbeing Magazine & The Wishing You Well podcast.
    2025/10/09

    Join Lauren, Lee and special guest, Laura Seymour, as they dive into a wide range of topics, from the quirks of kangaroos to the intricacies of media and wellbeing. Laura shares her journey from media to wellbeing, discussing the Wirral Wellbeing Magazine, the launch of her Wishing You Well podcast, and the importance of mental health awareness. The conversation also touches on personal anecdotes, celebrity crushes, and the impact of social media on accountability.

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    1 時間 24 分
  • Episode 14. Talking absolute nonsense with Kirsty also dropping by to say hi.
    2025/10/06

    Lee and Lauren explore a variety of topics ranging from the ethics of transgender participation in sports to the dynamics of gender in team selection.


    They are blessed with a short but impactful visit from Kirsty, Lee's wonderful, warm, beautiful and ever so chatty wife.


    Also, a variety of other themes, including cultural festivals, sports fandom, board games, music, and personal anecdotes. The hosts discuss the unique atmosphere of rugby matches compared to football, the strategic formation of boy bands like One Direction, and the traditions surrounding Halloween. They also delve into the dynamics of gift-giving, the excitement and stress of surprises, and share personal reflections and fun facts about themselves.

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    1 時間 29 分
  • Episode 13 Ft The incredible Victoria Hopwood-Fox who talks about living through years of physical and mental abuse & coming back stronger to help others.
    2025/10/02

    This conversation follows Victoria’s journey from surviving an abusive relationship to becoming a trauma-informed consultant and advocate. She’s come through incredibly traumatic life events and now pours everything she’s learned into Phoenix, her consultancy supporting those affected by domestic and narcissistic abuse. We talk about the realities of leaving, the role of support systems, and the ongoing challenges survivors face in courtrooms and workplaces. The discussion also explores healing, self-worth, boundaries, PTSD, and why workplaces need trauma-informed training

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    1 時間 21 分
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