Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What’s really acceptable at an all-white party?

📌 Is it cool to throw on some black shoes, silver heels, or a flashy accessory or should white mean all white, no exceptions?

Because let’s be real, we’ve all seen somebody show up in cream, off-white, or even straight beige and still try to squeeze into the group picture.

But that’s not all, we also got into another big question:

📌 What piece of technology, if taken away, would absolutely throw your life off track?

Coach says it’s ChatGPT, because it’s been saving time and killing excuses, but the squad wonders, are we becoming too dependent on AI?

📌 Is it helping us level up, or setting us up to lose jobs and human connection?

Join us for another session of UN•THERAPY as we UN•THERAPIZE dress code rules at all-white parties, the balance between fashion and tradition, and whether AI is a blessing, a burden, or a straight-up threat to how we live.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

At the family cookout, who really eats first?

Is it the kids who can’t wait, the elders who earned their respect, the pregnant women who need that plate, or the grill master who’s been sweating over the fire all day? Everybody’s got a different rule, but when that food hits the table, traditions start clashing with appetites real quick!

And let’s be real, nothing starts family debates faster than food. From church mothers who never wait in line, to questionable kitchen etiquette (looking at you, “Lickety”), some people who should be banned from serving duty altogether.

Join us for another session of UN•THERAPY as we UN•THERAPIZE barbecue etiquette, family traditions, and why respecting the food line might just be the real measure of household order.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 What would you do if your husband, or your partner, said in public: “She’s my purpose, but she wasn’t my preference?"

Now, let’s keep it a buck. Some folks might say, “That’s just honesty. God aligned us, even if she wasn’t what I was looking for.”

Others would say, “That’s the highest level of disrespect. Don’t tell the world you had to grow into being attracted to me!”

📌 So what matters more: being wanted by your person, or being aligned with the person God destined you to be with?

Join us for another session of UN•THERAPY as we UN•THERAPIZE purpose vs. preference, protecting your partner in public, and whether alignment without desire can actually sustain a marriage.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

📌 If somebody owes you money, do you ask for it back, or do you just let it slide and hope their integrity kicks in?

Because let’s be real, there’s a fine line between lending and giving. Sometimes you find yourself disappointed, sometimes you find yourself taking notes like, “Yeah… you ain’t never seeing another dollar from me again.”

📌 But where’s the boundary?
📌 Should we speak up when we’re shortchanged, or just let the money go and count the lesson as tuition?

Join us for another session of UN•THERAPY as we UN•THERAPIZE integrity, the awkwardness of money between friends, and how expectations can make or break relationships.

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No intro... just vibes 💪🏽

Hey UN•THERAPIST, do y’all remember the story of Cain & Abel?

We have a question: what if Cain wasn’t wrong?

Think about it, nobody had ever died before. No blueprint. No “don’t do this” handbook. Just raw emotion, jealousy, and a moment that literally changed history.

Join us for another session of UN•THERAPY as we UN•THERAPIZE what really went down between the first brothers during the first instance of FAMILY DRAMA in the bible, and why that moment shook the entire world.

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Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

What's more difficult, apologizing or forgiving?

I mean, saying "I'm sorry" can be tough, especially if you don't feel like you were wrong in the first place. But forgiveness? Whew… that's a whole other level. Forgiveness requires the work after the words; the inner work of not keeping score, not throwing it back in someone's face, and not punishing them for something you already said you released.

But here's the twist:
📌 Do apologies even count if they don't come with action?
📌 Is forgiveness ever "mandatory" just because someone said sorry?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the weight of apologies, the patience of forgiveness, why timelines rarely line up, and how personal thresholds shape whether we move on or hold on.

Connect with UN•THERAPY Podcast
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

📌 If time is limited, why do we waste so much of it focusing on the wrong things?

Coach reminded us: it’s not just about managing your time; it’s about managing your focus. When your attention is scattered, your purpose can become diluted. But when your focus is locked in, even a small seed can grow into a harvest.

📌 The truth is, what if your breakthrough is on the other side of not staying quiet, but in speaking up?
📌 What if real change comes from shifting habits instead of chasing mindset hacks?
📌 What if you genuinely believed that the wall in front of you was never bigger than the God behind you?”

Join us for another session of UN•THERAPY as we UN•THERAPIZE the hidden power in obedience, discipline, and the truth that focus will take you further than fear ever could.

Connect with UN•THERAPY Podcast
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something...

📌 How does someone really get better at what they do?

See, they say, “just keep doing it and you’ll get better.”

But let’s be real, if you’re doing it the wrong way, aren’t you just becoming an expert at mastering the wrong thing?

So, we had to ask:
📌 Is practice alone the answer, or does passion and purpose gotta pull up to the table too?
📌 Is it enough to want the transformation, or do you gotta need it too?

📌 And in these moments of assessment, is it safe for us to actually grade our own paper?
📌 Or do we need someone else’s “taste buds” to confirm we leveled up?

Join us for another session of UN•THERAPY as we UN•THERAPIZE practice vs. passion, why “just doing it” isn’t always enough, and whether you should trust your own grading system.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)