Pumpkin Spice Latte season is here! But how does it fit with type 1 diabetes? In this video, I break down the carb counts in Starbucks’ fall drinks (including the famous PSL) so you know exactly what you’re sipping this cozy season. Whether you’re figuring out your insulin dosing, curious about low-sugar swaps, or just want to know the truth about your favorite fall coffee drinks, this guide will help you enjoy them without the blood sugar surprises.What you’ll learn in this video:--The carb counts in popular Starbucks fall drinks--Tips for enjoying pumpkin spice with type 1 diabetes--A few ways to customize your drink to make it more diabetes-friendlyDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Step into the daily reality of living with Type 1 Diabetes. In this "Day in the Life" episode, I share my real experiences—managing blood sugars, using insulin, handling highs and lows, navigating food choices, and balancing everyday life with T1D. Whether you’re newly diagnosed, a parent of a child with Type 1, or someone who’s been living with diabetes for years, this podcast gives you relatable stories, practical tips, and inspiration for your own journey.

🎧 Perfect for:

• People living with Type 1 Diabetes

• Parents & caregivers of children with diabetes

• Anyone curious about what life with T1D is really like

Join me as we break down the challenges and wins of life with Type 1 Diabetes—because you’re not alone in this journey.

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Walking might seem simple, but for people living with type 1 diabetes, it can be an absolute game changer. 🚶‍♀️ In this video, I break down the powerful benefits of walking for blood sugar control, insulin sensitivity, stress reduction, and overall diabetes management.💡 Whether you’re newly diagnosed with T1D or have been living with it for years, adding daily walks can help stabilize blood sugars, reduce insulin resistance, and make diabetes feel a little less overwhelming. The best part? It’s free, flexible, and easy to fit into your routine.✨ What you’ll learn in this video:How walking improves insulin sensitivityWhy walking after meals can reduce blood sugar spikesThe surprising link between stress hormones and blood sugarsWhy walking is the most sustainable exercise for T1D👟 Small steps really do make a big difference when it comes to type 1 diabetes management.👉 If you find this video helpful, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d #bloodsugar

Lowering your A1C with type 1 diabetes can feel overwhelming, but the truth is—it often comes down to building small, consistent healthy habits. In this video, I’m sharing the daily routines and lifestyle changes that actually helped me bring my A1C from 14 to 6. These are realistic, sustainable tips that anyone living with diabetes can try.👉 In this video, you’ll learn:-The healthy habits that improved my blood sugars and lowered my A1C-How pre-bolusing, carb awareness, and daily movement made a difference-Why sleep and hydration are KEY for diabetes management-Simple strategies you can start today to feel better and gain more controlIf you’re living with type 1 diabetes (T1D), struggling with high A1C, or just want to improve your blood sugar management, this video will give you practical, real-life tips that actually work.💙 don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

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#SamanthaHildebrandt #type1diabetes #t1d

Getting diagnosed with Type 1 diabetes can feel overwhelming — I remember feeling lost, confused, and honestly scared. In this video, I’m sharing the 10 things I wish I knew when I was first diagnosed with T1D. These tips cover blood sugar management, insulin, mental health, and everyday life with diabetes.Whether you’re newly diagnosed, supporting someone with Type 1 diabetes, or just curious about what living with T1D is really like, this video will help you understand what to expect and how to navigate it.** In this video you’ll learn:-Why getting diagnosed with diabetes can be a good thing-The truth about perfect blood sugars-How different foods affect your blood sugar-How diabetes tech can help — and where it falls short-The mental side of managing T1D💬 Question for you: What’s one thing YOU wish you knew at diagnosis? Comment below — I’d love to hear your story.Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

If you’re managing diabetes, prediabetes, or insulin resistance, you know how important it is to avoid blood sugar spikes. In today’s video, I reveal the one type of food that always spikes my blood sugar—no matter how carefully I eat. I’ll explain how it affects my glucose levels, how I discovered the pattern using a continuous glucose monitor (CGM), and what alternatives I’ve found that don’t have the same effect.🔍 What you'll learn in this video:-The one food that causes my biggest blood sugar spikes- why this one food spikes my blood sugar- if I still eat this food or notWhether you're newly diagnosed or just trying to keep your glucose in check, this video offers practical insights based on real experience.👇 Comment below if you’ve noticed any foods that always spike your blood sugar—let’s share what’s working (and what’s not)!🔔 Don’t forget to like, subscribe, and turn on notifications for more real-talk about blood sugar, healthy eating, and living well with diabetes.#bloodsugar #diabetes #glucosemonitoring #lowcarb #prediabetes #insulinresistance #healthyeatingSay Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

What It’s Really Like to Live With Type 1 Diabetes - Daily Life, Challenges & MisconceptionsLiving with Type 1 Diabetes (T1D) is so much more than just checking blood sugar and taking insulin. In this video, I take you through a realistic day in the life with Type 1 Diabetes — the highs, the lows (literally), and everything in between.Whether you're newly diagnosed, supporting a loved one, or just curious about what it's like to manage diabetes 24/7, this video breaks down the truth behind the condition — beyond the stereotypes.In this video, you'll learn:1.What Type 1 Diabetes really feels like day to day2.Common myths about T1D (and what’s actually true)3.How blood sugar management impacts everything — from sleep to stress4.The mental and emotional toll of life with diabetes5.Tips for anyone newly diagnosed or supporting someone with T1D** Subscribe for more honest content about diabetes, chronic illness, and real life health stories.Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Barbie has Type 1 Diabetes. Barbie recently came out with a doll that has diabetes. She has an insulin pump, a continuous glucose monitor (CGM) and a diabetes bag. Want to know my thoughts on it? Tune in! Don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d