Pumpkin Spice Latte season is here! But how does it fit with type 1 diabetes? In this video, I break down the carb counts in Starbucks’ fall drinks (including the famous PSL) so you know exactly what you’re sipping this cozy season. Whether you’re figuring out your insulin dosing, curious about low-sugar swaps, or just want to know the truth about your favorite fall coffee drinks, this guide will help you enjoy them without the blood sugar surprises.What you’ll learn in this video:--The carb counts in popular Starbucks fall drinks--Tips for enjoying pumpkin spice with type 1 diabetes--A few ways to customize your drink to make it more diabetes-friendlyDon't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d

Step into the daily reality of living with Type 1 Diabetes. In this "Day in the Life" episode, I share my real experiences—managing blood sugars, using insulin, handling highs and lows, navigating food choices, and balancing everyday life with T1D. Whether you’re newly diagnosed, a parent of a child with Type 1, or someone who’s been living with diabetes for years, this podcast gives you relatable stories, practical tips, and inspiration for your own journey.

🎧 Perfect for:

• People living with Type 1 Diabetes

• Parents & caregivers of children with diabetes

• Anyone curious about what life with T1D is really like

Join me as we break down the challenges and wins of life with Type 1 Diabetes—because you’re not alone in this journey.

***EBOOK: https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT

Say hi on instagram: @type1.tribe

Walking might seem simple, but for people living with type 1 diabetes, it can be an absolute game changer. 🚶‍♀️ In this video, I break down the powerful benefits of walking for blood sugar control, insulin sensitivity, stress reduction, and overall diabetes management.💡 Whether you’re newly diagnosed with T1D or have been living with it for years, adding daily walks can help stabilize blood sugars, reduce insulin resistance, and make diabetes feel a little less overwhelming. The best part? It’s free, flexible, and easy to fit into your routine.✨ What you’ll learn in this video:How walking improves insulin sensitivityWhy walking after meals can reduce blood sugar spikesThe surprising link between stress hormones and blood sugarsWhy walking is the most sustainable exercise for T1D👟 Small steps really do make a big difference when it comes to type 1 diabetes management.👉 If you find this video helpful, don't forget to subscribe for more videos just like this!Say Hi on Social Media:https://www.instagram.com/type1.tribe***Get the Diabetes eBook: ***https://type1tribe.thrivecart.com/lower-your-a1c-ebook/?_kx=MzeGuPvxeytNDQ-tghoKH_PspYc6LK9iC-sFKAAdmU4.VQxKgT#SamanthaHildebrandt #type1diabetes #t1d #bloodsugar