『Two Therapists Talking』のカバーアート

Two Therapists Talking

Two Therapists Talking

著者： David Thompson & Sherie Christensen
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David and Sherie talk about self-worth, sexual addiction, betrayal trauma, depression, anxiety, and other therapy issues. Each podcast is a different topic of conversation with tools, guidance, and help for navigating these complex problems. Learn more at https://www.twotherapiststalking.com.David Thompson 2021 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 168 How do we begin to overcome our depression? (2 of 2)

    168 How do we begin to overcome our depression? (2 of 2)
    2026/10/19

    David and Sherie finish talking about depression, what it is, and use an acronym, LIGHT, to help you to begin to challenge the depression. Listen to what that acronym stands for as we give you exercises to address it:

    Label it

    Identify its playbook

    Give it no authority

    Have a resistance plan

    Turn toward the Light
    続きを読む 一部表示
    28 分
  • 167 How do we begin to overcome our depression? (1 of 2)

    167 How do we begin to overcome our depression? (1 of 2)
    2026/10/05

    David and Sherie talk about depression, what it is, and use an acronym, LIGHT, to help you to begin to challenge the depression. Listen to what that acronym stands for as we give you exercises to address it:

    Label it

    Identify its playbook

    Give it no authority

    Have a resistance plan

    Turn toward the Light
    続きを読む 一部表示
    21 分
  • 166 Things that might appear to be bad therapy but aren't

    166 Things that might appear to be bad therapy but aren't
    2026/09/21

    David & Sherie talk about things that might seem like bad therapy but aren't and why that is. These are things that likely indicate you're actually working with a good therapist.
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    22 分
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