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  • Nutrition for Twin Pregnancies

    Nutrition for Twin Pregnancies
    2026/06/09
    You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分
  • Preparing for Your Twin Vaginal Birth

    Preparing for Your Twin Vaginal Birth
    2026/06/02
    Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 分
  • Identifying Twin Types During Pregnancy

    Identifying Twin Types During Pregnancy
    2026/05/26
    After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Singletons Before Twins

    Singletons Before Twins
    2026/05/19
    If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 分
  • Inside the NICU: Bonding with your Babies

    Inside the NICU: Bonding with your Babies
    2026/05/13
    Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • Childcare Options for Twin Parents

    Childcare Options for Twin Parents
    2026/05/08
    Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these options for you and your family? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 分
  • Twinning: How Does It Happen?

    Twinning: How Does It Happen?
    2026/04/28
    You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 分
  • Sibling Rivalry Between Twins

    Sibling Rivalry Between Twins
    2026/04/21
    As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分