エピソード

  • What It Really Takes to Build a Billion-Dollar Company and a Meaningful Life with Steven J. Lund
    2026/02/10

    What does it actually take to build a billion-dollar company and still build a life that feels grounded, meaningful, and whole?

    In this episode, I sit down with Steven J. Lund to talk about leadership, ambition, family, faith, and the quiet decisions that shape a life over time. Steven shares his journey from growing up in California to serving overseas, joining the military after a spiritual prompting, earning a law degree, and helping build Nu Skin into a global company, all while raising a family and staying rooted in his values.

    We talk honestly about what success really costs, how to take risks without losing yourself, what joy looks like in everyday life, and how to keep faith, purpose, and relationships from becoming sidelined along the way. Steven also opens up about grief, prayer, leadership, and what he’s learned about becoming who you’re meant to be, even when the path isn’t clear.

    Whether you’re ambitious, searching, rebuilding, or just trying to figure out how to live a meaningful life without burning out - this conversation is for you.

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    57 分
  • How to Create Lasting Happiness (Not Just Temporary Highs) with Abigail Ferrell
    2026/02/03

    In your 20s, happiness can feel fleeting, like something you’re constantly chasing but never quite holding onto. We get caught in a trap that it will come once we have the right job, relationship, routine, or sense of stability… but what if that’s not how happiness works at all?

    In this episode, I sit down with Abigail Ferrell, author of Happier Us, to unpack what truly creates lasting happiness and how to build it intentionally. We talk about the biggest misconceptions people have about happiness, why so many of us feel stuck or numb, and what science and faith surprisingly agree on when it comes to joy.

    Abigail shares practical, step-by-step tools for rewiring your brain for joy, including how your thoughts, words, and daily habits shape your emotional life more than you realize. We explore affirmations, gratitude, the role of community, and how to choose happiness without ignoring hard emotions or real struggles.

    This conversation is thoughtful, honest, and deeply grounding — especially if you’re in a season where life looks fine on the outside, but something feels off on the inside.

    If you’ve ever wondered why happiness feels harder than it should… this episode is for you.

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    38 分
  • The Relationship Skills That Shape Your Life with Jeffery Mann
    2026/01/27

    Relationships shape nearly every part of our lives: how we see ourselves, how we connect with others, and how we experience meaning and purpose. But most of us were never actually taught how to relate well.

    In this conversation, I sit down with Jeffrey Mann to talk about the core relationship skills that quietly shape everything else: self-awareness, emotional regulation, responsibility, boundaries, trust, and faith. We explore what it looks like to build a healthier relationship with yourself, how those inner patterns show up in friendships and family, and why our relationship with God often reflects the way we relate to ourselves and others.

    This episode isn’t about dating advice or quick fixes. It’s about the foundational skills that form who you’re becoming — and why learning to practice them can change the quality of your life, your relationships, and your sense of peace.

    Instagram: @jeffreymann_

    Podcast: Mann on the Mic

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    45 分
  • Conversations We Don’t Have Enough With Our Friends with Corinne Wall and Kass Lewis
    2026/01/20

    This episode feels like those special, long, honest girl chats — the kind that usually happen late at night on the couch, in the car after dinner, or through voice notes that slowly turn into therapy sessions. Together, we talk about dating and relationships, confidence as a single person, what actually builds a strong marriage and partnership, femininity, friendship breakups, career pressure, motherhood, the “ick,” worst date stories, and the honest opinions we don’t always say out loud.

    We dive into the questions so many of us are quietly carrying: How do you stay hopeful in dating when it feels exhausting? What really builds confidence? How do you grow with your partner instead of apart? What makes a marriage last? How do friendships shift as you get older? And how do you navigate becoming softer, stronger, and more self-aware at the same time?

    This isn’t advice from experts — it’s real, unfiltered conversation between friends who are still figuring it out. From women who inspire me. Honest, funny, thoughtful, and comforting, this episode is a reminder that you’re not behind, you’re not strange for wondering these things, and you’re not alone in the season you’re in. These are the conversations we don’t have enough with our friends — but probably should.

    Connect with Corinne and Kass on Instagram

    @corinnecwall

    @kass_lewis21

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    1 時間 18 分
  • Longing for Love Isn’t a Flaw with Dr. Jenet Erickson
    2026/01/13

    What if the desire for love and connection isn’t something to fix but something to understand?

    In this episode, I sit down with Dr. Jenet Erickson to talk about why our longing for deep relationships is not a weakness or a failure, but a fundamental part of how we’re designed. From the earliest moments of life, we are wired for connection and that wiring doesn’t disappear just because relationships feel hard, delayed, or different than we expected.

    We talk about what it means to want love while still figuring yourself out, how to build meaningful relationships at any stage of life, and why feeling behind or unsure doesn’t mean something is wrong with you. Whether you’re single, dating, married, or simply trying to deepen the relationships you already have, with others or with yourself, this conversation is for you.

    If you’ve ever wondered why you want connection so deeply, or worried that your longing means you’re broken, this episode offers reassurance, clarity, and hope: there is good ahead, and you were always meant for love.

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    47 分
  • How to Actually Heal During Heartbreak with Cole Zesiger
    2026/01/06

    Maybe part of you still wants your ex back.

    Maybe you’re trying to move on, but you can’t imagine your life without them.

    Maybe you’re barely sleeping, barely eating, struggling to show up at work, or wondering how you’re supposed to function when the person you loved is suddenly gone.

    In this episode, I sit down with Cole Zesiger to talk about what you actually do when your heart is broken — not surface-level advice or quick fixes, but the real, uncomfortable work of healing while you’re still in it.

    We talk about why heartbreak takes over your thoughts, why missing someone can feel all-consuming, and how to begin moving forward and investing in yourself and your future, even when you don’t feel ready. Whether your goal is to save a relationship or finally let go, this conversation offers a clear, honest guide to healing a broken heart, rebuilding your life beyond the relationship, and finding real comfort, clarity, and hope.

    If you’re hurting and don’t know what comes next — if you’re wondering how to keep going when everything in you wants to hold on — this is where you begin.

    Connect with Cole:

    YouTube: @colezesiger

    Instagram: @coachcolezesiger

    TikTok: @colezesiger

    Preorder Ex’s and No’s:

    coachcolezesiger.com/exsandnos

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    1 時間 14 分
  • The Truth About Building Healthy Relationships with Zak Hazlett
    2025/12/30

    Building healthy relationships isn’t always comfortable. Sometimes growth brings old patterns, fears, and insecurities to the surface — especially when something in your life is actually going well.

    In this episode, I sit down with therapist Zach Hazlett (The Outdoor Therapist) to talk about the truth behind building healthy relationships. We explore why positive connections can feel challenging, how awareness often comes before ease, and why you don’t need to be fully “healed” to start showing up differently.

    We unpack boundaries, what they really are, how they protect your sense of self, and why honoring your needs doesn’t mean shutting people out. This conversation is about self-worth, responsibility, and learning how to grow without putting your life on hold.

    If you’re navigating change, learning to trust yourself, or trying to build healthier connections in your life, this episode is for you. It offers honest perspective without pressure, perfection, or quick fixes.

    Instagram - @the_outdoor_therapist

    www.getoutsidetogether.com

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    1 時間 2 分
  • The Middle of Your Story - Wes Wright
    2025/12/23

    Everyone loves the beginning. Everyone celebrates the ending. Almost no one talks about the middle.

    The middle is where things feel unclear, delayed, unfinished — where prayers feel unanswered, timelines don’t make sense, and you’re doing your best to trust God without knowing how your story actually turns out.

    In this episode, I sit down with Wes Wright to talk honestly about what it’s like to live in the in-between. We talk about faith when clarity hasn’t come yet, trusting God when life doesn’t look the way you hoped it would, and learning how to stay steady when you’re still waiting on the thing you want most.

    This conversation is for anyone who feels stuck, behind, or frustrated by the timing of their life — and needs permission to admit that the middle is hard… without believing it’s pointless.

    If you’re in the middle of your story right now, this one’s for you.

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    44 分