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Turning Towards Life - a Thirdspace podcast

Turning Towards Life - a Thirdspace podcast

著者： Thirdspace
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 Join Lizzie Winn and Justin Wise from Thirdspace for weekly conversations that ask how we might bring ourselves to life with as much courage and wisdom as we can. We start each episode with inspiring sources and then dive deep together into the questions and possibilities they open up. Find us on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, YouTube and FaceBook, at www.turningtowards.life and at www.wearethirdspace.org

Third Space Development Ltd スピリチュアリティ 個人的成功 社会科学 自己啓発
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  • 404: The Feeling Beneath the Feeling

    404: The Feeling Beneath the Feeling
    2025/07/06
    Our immediate emotions about an event or happening usually sit on top of deeper currents of meaning, story, longing and commitments that may at first be obscured from view. If we want to become ever more active and intentional participants in our lives and relationships, there's much to be said then for first coming to know the emotion and then beginning to notice the commitments which lie underneath. This way we give ourselves an opportunity to cultivate something over time - a purposeful way of knowing ourselves and using that knowledge for the very practical purpose of being the person we each want to be. How might we begin to approach this inquiry and the new kinds of action that come from it?

    This week’s conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace.

    Episode Overview
    00:00 Introduction to Turning Towards Life
    02:51 Exploring Emotions vs. Feelings
    05:58 The Complexity of Human Experience
    08:50 The Role of Reflection in Understanding
    11:56 Parenting and Emotional Awareness
    15:08 The Importance of Feeling in Relationships
    18:02 Navigating Emotions and Feelings
    20:45 The Journey of Self-Discovery
    24:04 Honoring Influential Voices
    30:05 Conclusion and Reflections

    Here’s our source for this week:

    The Feeling Beneath the Feeling

    "What was my feeling in that situation — not my emotions, my feeling? My emotions may support my feeling, but emotions are affective responses determined by complexes, momentary reactions to an immediate situation. Feeling, on the other hand, evaluates what something is worth to me."

    Marion Woodman

    Photo by Ismael Paramo on Unsplash

    ----

    Join Us Live in 2025

    Turning Towards Life Live Season 1, from September 2025
    We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here.

    ----

    About Turning Towards Life
    Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify.

    Join Our Weekly Mailing: www.turningtowards.life/subscribe
    Support Us:     www.buymeacoffee.com/turningtowardslife
    続きを読む 一部表示
    32 分
  • 403: On Gratitude

    403: On Gratitude
    2025/06/30
    Can we practice a fierce, truthful loving form of gratitude for life itself that calls us until our care for the world in practical, tangible ways? How is this different from shallow or 'pop-culture' versions of gratitude that might have us tune out from our pain and the difficulties around us? How might the deepest kind of gratitude connect us to the source from which all life comes, and the incredible unlikeliness of our being here, and so fuel our own aliveness? And how might attending to small things - the computer screen in front of us, a cup of tea, the cat - be a pathway in? This week’s conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace. Episode Overview 00:00 Introduction to Turning Towards Life Live 03:05 Exploring Gratitude as a Mood 05:44 The Depth of Gratitude and Taking Action 09:04 The Interconnectedness of Life and Gratitude 12:00 The Power of Small Things in Building Gratitude 14:44 The Role of Community in Changing Things 18:00 Gratitude Beyond Circumstances 20:55 The Miracle of Existence 23:58 Finding Wholeness in Small Moments 26:48 Conclusion and Reflection Here’s our source for this week: On Gratitude Just to live is holy To be is a blessing -- Rabbi Abraham Joshua Heschel We have received an inestimable gift. To be alive in this beautiful, self-organising universe - to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it - is a wonder beyond words. Gratitude quiets the frantic mind and brings us back to source. It reconnects us with basic goodness and our personal power. It helps us to be more fully present to our world. That grounded present provides the psychic space for acknowledging the pain we carry for our world... We begin to know the immensity of our heart-mind, and how it helps us move beyond fear... The truth of our inter-existence, made real to us by our pain for the world, helps us see with new eyes. It brings fresh understandings of who we are and how we are related to each other and the universe. We begin to comprehend our own power to change and heal. We strengthen by growing living connections with past and future generations, and our brother and sister species. Then, ever again, we go forth into the action that calls us... Even when we don’t succeed in a given venture, we can be grateful for the chance we took and the lessons we learned. And the spiral begins again. Joanna Macy, from ‘World as Lover, World As Self’ Photo by Balazs Busznyak on Unsplash ---- Join Us Live in 2025 Turning Towards Life Live Season 1, from September 2025 We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here. ---- About Turning Towards Life Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify. Join Our Weekly Mailing: www.turningtowards.life/subscribe Support Us: www.buymeacoffee.com/turningtowardslife
    続きを読む 一部表示
    30 分
  • 402: What If I Told You

    402: What If I Told You
    2025/06/22
    This week we explore the tension between bringing our wholeness to the world and the social pressure to maintain polished appearances. How might we practise opening our hearts to the whole of ourselves—including the uncomfortable, needy, and difficult parts?

    Moving from performing acceptability to becoming spaces where others can feel genuinely welcomed means cultivating the capacity to ask "what else is here?" with genuine curiosity. And this becomes the foundation for encountering our own and others' grief, rage, and vulnerability without turning away. It’s our sense that this is an ethical imperative—the gift we offer those who come after us and those we meet along the way.

    This week’s conversation is hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace.

    Episode Overview
    00:00 Introduction and Context of the Conversation
    01:56 The Power of Authenticity in Relationships
    07:04 Exploring the Poem: 'What If I Told You'
    08:52 Embracing Messiness as Generosity
    12:56 The Importance of Self-Reflection
    20:42 Navigating Relationships with Authenticity
    28:55 The Ethical Imperative of Being Real
    31:48 Conclusion and Future Directions

    Here’s our source for this week:

    What if I told you

    What if I told you
    That showing up
    In this messy world
    Just as you are
    Is the ultimate act of love.

    That befriending your doubts,
    Opening your heart to
    The whole of you,
    Is the greatest act of generosity.

    That loving yourself
    In the places that are the hardest to love
    Is the most profound gift
    You can give
    To those who come after you,
    To those who meet you,
    To those who rest in your eyes for a moment,
    As you move through the world
    As an invitation
    And a welcome for
    Everyone's messy beauty.

    What if I told you,
    We need you
    Just
    As
    You
    Are.

    Hollie Holden

    Photo by Talia Cohen on Unsplash

    ----

    Join Us Live in 2025

    Turning Towards Life Live Season 1, from September 2025
    We also have the launch of our Turning Towards Life live programme which is going to run in six month seasons from September. It's going to be in person on Zoom once a month. We're very excited about it. A chance to expand beyond the bounds of a podcast into forming a community of learning and practice. You can register your interest for Season 1 of Turning Towards Life Live here.

    ----

    About Turning Towards Life
    Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace. Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify.

    Join Our Weekly Mailing: www.turningtowards.life/subscribe
    Support Us:     www.buymeacoffee.com/turningtowardslife
    続きを読む 一部表示
    34 分

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