In this episode of the Truth Tribe Podcast, host Ravi Toor discusses addictions with Baldev Matta. Together, they delve into the various causes of addiction, including intergenerational trauma and societal influences.

They explore the deep-rooted struggles faced by communities, particularly focusing on the Indigenous and Punjabi communities. The conversation highlights the different forms of addiction ranging from substance abuse to behavioral addictions like gambling and excessive use of social media. The episode also touches on the impact of historical and modern societal changes on addiction, and offers insights on recognizing and addressing these issues within the community. They emphasize the importance of professional help and self-awareness in overcoming addiction.

00:00 Introduction to Truth Tribe Podcast

00:12 Understanding Addiction in Indigenous Communities

03:30 Behavioral and Substance Addictions

06:43 Generational Trauma and Its Impact

11:30 Cultural Shifts and Modern Challenges

17:34 Childhood Trauma and Its Long-term Effects

35:54 The Role of Social Media in Modern Addictions

55:38 Addressing Addiction: Solutions and Approaches

58:26 Cultural Expectations and Family Dynamics

01:06:04 Conclusion and Final Thoughts

In this episode of The Truth Tribe podcast, host Ravi Toor interviews Harry Mahesh, the assistant coach of the Abbotsford Canucks. Harry shares his extensive hockey journey, from growing up in a small town in Canada as the child of immigrants to playing professional hockey and transitioning into coaching. He offers deep insights into his personal struggles with self-doubt, the importance of enjoying the game, and the crucial role of confidence in achieving success. Harry also discusses the unique dynamics of being a South Asian in the predominantly white sport of hockey, addressing diversity in the NHL, and the invaluable lessons learned from his career. Tune in to hear Harry’s inspiring story and his advice on how to navigate the path to success in the world of professional hockey.00:00 Introduction and Guest Introduction02:13 Harry's Early Life and Hockey Beginnings05:50 Challenges and Success in Junior Hockey10:08 Playing Professional Hockey in Sweden14:08 Transition to Coaching and Early Challenges17:29 Coaching Philosophy and Approach25:29 Becoming the First South Asian GM36:55 Joining the Toronto Maple Leafs40:56 Building Relationships in Hockey41:22 Learning from Other Coaches42:03 Personal Growth and Confidence43:30 Balancing Work and Personal Life45:39 Transition to Abbotsford Canucks47:07 Interviewing and Career Development51:57 Coaching Philosophy and Player Development01:06:25 Diversity and Inclusion in Hockey01:10:37 Personal Life and Mental Health01:16:12 Final Thoughts and Advice🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms:👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe Connect with Harry Mahesh:Instagram: https://www.instagram.com/harry.mahesh/?hl=en✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/truthtribeshow/👉Tiktok: https://www.tiktok.com/@thetruthtribe1👉Twitter: https://twitter.com/Truthtribeshow👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/✅ About Truth Tribe.Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India. Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey.🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub=================================#truthtribe #hockey #nhl #immigrantstories #canada #canucks Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe© Truth Tribe

In this episode of The Truth Tribe Podcast, we sit down with Kapil Kalra, co-founder of NatureMary, to explore the groundbreaking journey of this biology-based wellness brand. Kapil delves into redefining success, sharing the inspiration behind NatureMary, and how founder Sonia Kalra’s personal battle with PMDD sparked innovative natural health solutions. Learn about the science of terpenes, the story behind the company’s name, and their transformative approach to pain relief products.Kapil also opens up about the highs and lows of entrepreneurship, strategies for identifying target audiences, and NatureMary’s ambitious plans for international expansion. Packed with insights for entrepreneurs and wellness enthusiasts alike, this conversation is not to be missed!00:00 Introduction and Special Guest Announcement00:35 Defining Success: A Personal Journey01:32 Role Models and Inspirations02:48 Understanding PMDD and Nature Mary's Origin03:54 The Birth of Nature Mary: A Journey with CBD04:53 The Story Behind the Name 'Nature Mary'06:06 Biology-Based Body Care: The Science Behind the Products07:14 Market Validation and Product Line Expansion09:29 Challenges and Strategies in Brand Building12:12 The Role of Terpenes in Nature Mary's Products15:13 Production and Sourcing: Ensuring Quality17:57 Identifying the Ideal Customer Profile22:30 Product Lines and Retail Availability27:04 White Labeling and International Expansion28:54 Lessons from Exporting: The India Experience29:37 Strategic Partnerships and Market Analysis31:43 Retail Challenges and Learning Moments35:35 The Life of an Entrepreneur38:40 Advice for Aspiring Entrepreneurs43:49 Inspiration and Personal Growth51:33 Future Plans and Final ThoughtsConnect with Naturemary:Website: https://www.naturemary.comLinkedin: https://www.linkedin.com/in/kapil-k-95651122a/✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/truthtribeshow/👉Tiktok: https://www.tiktok.com/@thetruthtribe1 👉Twitter: https://twitter.com/Truthtribeshow 👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe