In this episode of the Truth Tribe Podcast, host Ravi Toor discusses addictions with Baldev Matta. Together, they delve into the various causes of addiction, including intergenerational trauma and societal influences.

They explore the deep-rooted struggles faced by communities, particularly focusing on the Indigenous and Punjabi communities. The conversation highlights the different forms of addiction ranging from substance abuse to behavioral addictions like gambling and excessive use of social media. The episode also touches on the impact of historical and modern societal changes on addiction, and offers insights on recognizing and addressing these issues within the community. They emphasize the importance of professional help and self-awareness in overcoming addiction.

00:00 Introduction to Truth Tribe Podcast

00:12 Understanding Addiction in Indigenous Communities

03:30 Behavioral and Substance Addictions

06:43 Generational Trauma and Its Impact

11:30 Cultural Shifts and Modern Challenges

17:34 Childhood Trauma and Its Long-term Effects

35:54 The Role of Social Media in Modern Addictions

55:38 Addressing Addiction: Solutions and Approaches

58:26 Cultural Expectations and Family Dynamics

01:06:04 Conclusion and Final Thoughts

In this episode of The Truth Tribe podcast, host Ravi Toor interviews Harry Mahesh, the assistant coach of the Abbotsford Canucks. Harry shares his extensive hockey journey, from growing up in a small town in Canada as the child of immigrants to playing professional hockey and transitioning into coaching. He offers deep insights into his personal struggles with self-doubt, the importance of enjoying the game, and the crucial role of confidence in achieving success. Harry also discusses the unique dynamics of being a South Asian in the predominantly white sport of hockey, addressing diversity in the NHL, and the invaluable lessons learned from his career. Tune in to hear Harry’s inspiring story and his advice on how to navigate the path to success in the world of professional hockey.00:00 Introduction and Guest Introduction02:13 Harry's Early Life and Hockey Beginnings05:50 Challenges and Success in Junior Hockey10:08 Playing Professional Hockey in Sweden14:08 Transition to Coaching and Early Challenges17:29 Coaching Philosophy and Approach25:29 Becoming the First South Asian GM36:55 Joining the Toronto Maple Leafs40:56 Building Relationships in Hockey41:22 Learning from Other Coaches42:03 Personal Growth and Confidence43:30 Balancing Work and Personal Life45:39 Transition to Abbotsford Canucks47:07 Interviewing and Career Development51:57 Coaching Philosophy and Player Development01:06:25 Diversity and Inclusion in Hockey01:10:37 Personal Life and Mental Health01:16:12 Final Thoughts and Advice🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms:👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe Connect with Harry Mahesh:Instagram: https://www.instagram.com/harry.mahesh/?hl=en✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/truthtribeshow/👉Tiktok: https://www.tiktok.com/@thetruthtribe1👉Twitter: https://twitter.com/Truthtribeshow👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/✅ About Truth Tribe.Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India. Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey.🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub=================================#truthtribe #hockey #nhl #immigrantstories #canada #canucks Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe© Truth Tribe

In this episode of The Truth Tribe Podcast, we sit down with Kapil Kalra, co-founder of NatureMary, to explore the groundbreaking journey of this biology-based wellness brand. Kapil delves into redefining success, sharing the inspiration behind NatureMary, and how founder Sonia Kalra’s personal battle with PMDD sparked innovative natural health solutions. Learn about the science of terpenes, the story behind the company’s name, and their transformative approach to pain relief products.Kapil also opens up about the highs and lows of entrepreneurship, strategies for identifying target audiences, and NatureMary’s ambitious plans for international expansion. Packed with insights for entrepreneurs and wellness enthusiasts alike, this conversation is not to be missed!00:00 Introduction and Special Guest Announcement00:35 Defining Success: A Personal Journey01:32 Role Models and Inspirations02:48 Understanding PMDD and Nature Mary's Origin03:54 The Birth of Nature Mary: A Journey with CBD04:53 The Story Behind the Name 'Nature Mary'06:06 Biology-Based Body Care: The Science Behind the Products07:14 Market Validation and Product Line Expansion09:29 Challenges and Strategies in Brand Building12:12 The Role of Terpenes in Nature Mary's Products15:13 Production and Sourcing: Ensuring Quality17:57 Identifying the Ideal Customer Profile22:30 Product Lines and Retail Availability27:04 White Labeling and International Expansion28:54 Lessons from Exporting: The India Experience29:37 Strategic Partnerships and Market Analysis31:43 Retail Challenges and Learning Moments35:35 The Life of an Entrepreneur38:40 Advice for Aspiring Entrepreneurs43:49 Inspiration and Personal Growth51:33 Future Plans and Final ThoughtsConnect with Naturemary:Website: https://www.naturemary.comLinkedin: https://www.linkedin.com/in/kapil-k-95651122a/✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/truthtribeshow/👉Tiktok: https://www.tiktok.com/@thetruthtribe1 👉Twitter: https://twitter.com/Truthtribeshow 👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe

Join host Ravi Toor on this episode of the Truth Tribe Podcast as he engages in a profound conversation with Baldev Mutta about building communities, parenting, and societal dynamics. Delve into the challenges faced by immigrant communities and the role of law, discipline, and emotional connections within families, particularly in South Asian contexts. Understand the importance of educating communities, developing critical thinking among children, and the myths around education as a sole solution to behavioral issues. This episode sheds light on the prevalence of youth addiction, the impact of feeling rejected, and the necessity of re-evaluating traditions to foster a societal culture of openness and meaningful connections. Key topics include domestic violence, societal expectations, and balancing work and personal life in a rapidly advancing world.00:00 Introduction and Guest Welcome00:44 Baldev's Early Life and Career02:47 Challenges of Immigrant Life10:41 Founding Punjabi Community Health Services14:19 Problematic Behaviors in Our Community16:43 Impact of Cultural Pressures17:34 Modern Society and Parenting Challenges18:37 Raising Children with Critical Thinking22:42 Generational Differences and Future Challenges27:08 Father-Daughter Relationship Issues29:49 Importance of Early Childhood Interaction36:01 Encouraging Independence in Children38:01 Religious Practices and Fear40:12 Integrity and Society42:25 Comparing India and China46:45 Colonial Legacy in India51:38 Parent-Child Communication55:48 Encouraging Critical Thinking in Children57:56 Modern Relationships and Conflict Management01:02:04 Cultural Expectations and Comparisons01:05:45 Parent-Child Communication01:07:10 A Personal Anecdote on Parenting01:09:39 Parenting and Punishment01:13:50 Education and Behavioral Change01:19:49 Understanding the Significance of Auspicious Occasions01:21:01 Exploring the Meaning of Four Lanvas10:41 The Importance of Being Present with Family01:36:12 Book Recommendations for Critical Thinkers01:37:09 Impact of Wealth on Society01:39:05 The Illusion of Wealth Solving Problems01:41:46 Understanding and Improving Our Systems01:42:03 Is Peace Achievable?01:42:28 Western Civilization and Fast Food Culture01:46:57 Youth and Rebellion01:49:27 Domestic Violence and Critical Issues01:52:30 The Importance of Diversity and Understanding01:54:29 RCMP and Sexual Harassment Investigations01:58:37 Proposed Solutions for Immigrant Doctors01:59:32 Final Thoughts and Family Importance🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms:👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe Connect with Baldev Mutta:Website: https://www.baldevmutta.com/Linkedin: https://www.linkedin.com/in/baldevmutta?originalSubdomain=caYoutube: https://www.youtube.com/@UCK3aGnnDEoowdjsDHHfZ7cQ ✅ Stay Connected With Us.👉Instagram: https://www.instagram.com/truthtribeshow/ 👉Tiktok: https://www.tiktok.com/@thetruthtribe1 👉Twitter: https://twitter.com/Truthtribeshow 👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/ #punjabi #truthtribe #parenting #family #relationships #punjabipodcast Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe

Join Ravi, the host of the Truth Tribe show, as he sits down with Harjeet Kaur, a stage four cancer survivor and cancer advocate, to discuss her incredible journey of resilience and survival. In this heartfelt episode, Harjeet shares the physical, emotional, and financial challenges she faced after being diagnosed with a rare and aggressive form of blood cancer. She delves into the importance of support systems, the shortcomings of the healthcare system, and the stigma surrounding cancer within the South Asian community. Through her advocacy work with 'Chai and Hope,' Harjeet aims to break the taboo and support other cancer patients and survivors. This episode is not only an enlightening conversation about surviving cancer but also a call to action to support and understand those battling this life-altering condition. 00:00 Introduction and Guest Welcome 00:24 Harjeet's Background and Early Life 02:43 Initial Symptoms and Misdiagnosis 09:41 Hospitalization and Diagnosis 23:40 Chemotherapy Journey 28:09 Facing the Reality of Cancer 34:49 Stem Cell Transplant Decision 39:44 Preparing for Stem Cell Transplant 42:02 Facing the COVID-19 Pandemic 42:37 Hospital Admission and Isolation 44:16 The Start of Treatment 45:00 Enduring the Pain 46:25 Post-Treatment Challenges 48:10 Living with Uncertainty 49:47 The Importance of Support 52:21 Chai and Hope Initiative 01:00:08 Financial Burdens of Cancer 01:04:10 Advocating for Better Healthcare 01:07:06 Life After Cancer 01:18:31 Final Thoughts and Messages Harjeet Kaur LinkedIn: https://www.linkedin.com/in/harjeet-kaur-2047a714/ Instagram: https://www.instagram.com/hk_thriver/ =============================

✅ Recommended Playlists

👉Truthful Tidbits: South Asian Stories in Shorts 🎥https://www.youtube.com/watchv=fC1XfgZL4cs&list=PLV59x-zS3M_kim7BRH5RiWuIRlxnXcIW

👉Truth Tribe Episodeshttps://www.youtube.com/watch?v=E1n2E2L81c&list=PLV5n9xzS3MsEdFn9L8sj5mM6bvNQU-6

✅ Other Videos You Might Be Interested In Watching:

👉 Canada's Wrestling Champion Amar Dhesi: A Story of Grit, Glory, and Gold | Truth Tribe

https://youtu.be/DCW0r-N1u1I

👉From International Students to Environmental Innovators: Aseem Pandey & Shahrukh Shamim

https://youtu.be/YgJjnSIMAOo

👉Cricket Revolution in Canada & T20 World Cup Debut with Captain Saad Zafar |

Truth Tribehttps://youtu.be/iwNG3E0wtOQ

👉How Jag Khosa Is Changing Policing And Community Relations: Beyond the Badge | Truth Tribe

https://youtu.be/IPGYWoHcz3Q =============================

✅ About Truth Tribe.Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India.

Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey.🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub

=================================

#truthtribe #cancer #cancersurvivor #immigrants #podcast #punjabi

Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

In this episode of the Truth Tribe show, we sit down with Dr. Anmol Kapoor, a prominent cardiologist, entrepreneur, humanitarian, and philanthropist. Dr. Kapoor shares his inspiring journey from growing up in a low middle-class family in Punjab to becoming the first turban-wearing cardiologist in Canada. He also discusses the challenges and triumphs he faced while pursuing his medical degrees in Russia and Canada, setting up cardiology clinics in underserved communities, and establishing BioAro, a company focused on DNA-based healthcare. Additionally, Dr. Kapoor explores the issues of heart health in the Punjabi community, the future of precision medicine, and how to be the CEO of your own health. This episode is packed with valuable insights and advice for anyone interested in healthcare, community service, and personal growth.

00:00 Introduction to Dr. Anmol Kapoor

00:08 Early Life and Education

00:18 Journey to Becoming a Cardiologist

00:28 Medical Training in Russia

09:58 Challenges and Experiences in Russia

13:18 Immigration to Canada

15:02 Pursuing Further Education in Canada

17:25 Establishing a Medical Career in Canada

20:57 Entrepreneurial Ventures in Cardiology

28:35 Heart Health Awareness and Community Impact

42:24 The Importance of DNA in Health

43:58 Understanding BioAro's Mission

45:33 The Future of Healthcare

46:41 Challenges in the Current Healthcare System

47:28 Personalized Health and Genomics

55:51 Failures and Successes

01:06:57 From Medicine to Movie Production

01:14:01 Advice for Immigrants and Future Plans

🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub

⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms:

👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe

✅ Stay Connected With Us.

👉Instagram: https://www.instagram.com/truthtribe_/

👉Tiktok: https://www.tiktok.com/@truthtribe_

👉Twitter: https://x.com/Truthtribe_

👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/

Bioaro : https://bioaro.com/ Dr. Anmol Kapoor Instagram : https://www.instagram.com/anmolmd/ Dr. Anmol Kapoor LinkedIn: https://ca.linkedin.com/in/dr-anmol-kapoor-373631a

=============================

✅ About Truth Tribe.

Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India. Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey.

🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub

=================================

#truthtribe #podcasts #equity #diversityandinclusion #immigrants #canada #punjabi

Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research

Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.

Join host Ravi Toor as he sits down with Manpreet Dhillon, founder of VEZA Global and a leader with over two decades of experience in equity, diversity, and inclusion (EDI). Manpreet shares her journey from her upbringing in Kamloops to her impactful work with international organizations like the United Nations and the Organization for the Prohibition of Chemical Weapons. Discover her insights on fostering inclusive workplaces, supporting women of color, and the importance of cultural competency. This episode also delves into personal challenges, such as grief and overcoming imposter syndrome, while highlighting Manpreet’s commitment to creating meaningful connections and promoting global diversity. 00:00 Introduction to Equity, Diversity, and Inclusion 00:12 Meet Manpreet Dhillon: A Leader in EDI 00:33 Defining Equity, Diversity, and Inclusion 00:45 Manpreet's Work and Impact 01:01 Personal Background and Inspirations 08:37 Career Path and Academic Journey 11:23 Challenges and Solutions in EDI 20:13 Global Perspective and UN Involvement 28:43 Current Focus: VEZA Global 31:21 Choosing the Right Partner for EDI Initiatives 31:35 Global Presence and Team Dynamics 32:48 Challenges in Advancing EDI Initiatives 35:11 Leading Countries in EDI Initiatives 36:46 Measuring Success in EDI Initiatives 37:43 Success Stories and Impact 39:50 Addressing Gender Inequality 43:19 Women in Leadership: Overcoming Challenges 45:46 Navigating Setbacks and Failures 49:24 Dealing with Grief and Loss 52:40 Notable Projects and Recognitions 55:27 Personal Journey and Upbringing 58:00 Daily Routine and Productivity Tips 59:22 Book Recommendations and Investments 01:00:52 Future Projects and Final Thoughts 🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub ⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms: 👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe ✅ Stay Connected With Us. 👉Instagram: https://www.instagram.com/truthtribe_/ 👉Tiktok: https://www.tiktok.com/@truthtribe_ 👉Twitter: https://x.com/Truthtribe_ 👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/ Veza Golbal : https://vezaglobal.com/ Manpreet Dhillon Instagram : https://www.instagram.com/iammanpreetdhillon/ Manpreet Dhillon LinkedIn: https://www.linkedin.com/in/manpreetdhillon/ ============================= ✅ About Truth Tribe. Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India. Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey. 🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub ================================= #truthtribe #podcasts #equity #diversityandinclusion #immigrants #canada #punjabi Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Truth Tribe