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Free E-Book download - Good Foods Vs Bad Foods

https://www.pdffiller.com/s/RbCOXvzR

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• I will be answering all questions in the YouTube comments section… i was going to make this a paid class… but now it is free… that is why I talked about the Weekly Q&A

• Food Addiction Isn’t Real

• No Addiction is Real

• Addiction is Just an Easy Excuse to make bad Choices.

• As soon as you say you are addicted then you take all power away from yourself

• Don’t ever say you are addicted to anything, YOU”RE NOT

• Your are just making bad choices

• And it is hard to stop, I agree, but it doesn’t mean you are addicted.

• You just need to CHOOSE to eat good food instead of Bad food.

• And it will become easier and you will get less hungry when you start cooking at home and eating good food.

• I will teach you how in the coming videos. All you need to know now is you have the power to make good choices… every human does

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● I will be answering all questions that are in comments of

YouTube Videos

● I was originally going to charge money and provide

coaching, but God has commanded me to give all of this

information away for free. So that is why in the videos I

say there is a weekly Q&A, but I will answer questions in

the YouTube Comments section.

● 95% Of diets fail because the follow bad advice of calories

from the 1850’s… and it doesn’t work

● Not All Calories Are Created Equal

● They came up with Calories and The Law of

Thermodynamics in the 1850’s While working on steam

trains– Before Abe Lincoln President, and before lightbulb

invented

● A Calorie is how much heat energy it takes to raise a cup

of water 1 degree Celsius… and they test this by literally

burning food in a lab… the human body is way more

complex than that.

● The only thing that will give you long term health and

leanness is eating healthy food created by God

● You cannot eat junk food and expect good results no

matter how many calories it has or doesn’t have.

● You need to start cooking and eating at home, real food,

that is good for you. And I will teach you how to do that.