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In this episode, Stace and Ané chat about navigating life when everything feels like it's speeding up—especially towards the end of the year. If you've been feeling like there's not enough time, you're not alone. We talk about the chaos, the overwhelm, and how to deal with that constant pressure to "do more."

Stacey shares her mantra, "If it didn't get done today, it wasn't meant to be done," and how that's helping her stay grounded amidst the madness. Ané adds in the importance of switching up your non-negotiables and how sometimes, just taking a break and going outside can help reset your energy.

We dive deep into the importance of rest, being okay with not finishing everything on your to-do list, and why it’s crucial to let go of the idea that we need to be productive every second of the day. Spiralling thoughts and burnout are real, but they don't have to control you. This episode is full of tips on how to step back, breathe, and find balance—even when life feels chaotic.

What You'll Hear:

• Why time feels like it’s speeding up towards the end of the year
• Stacey’s mantra for dealing with unfinished tasks
• How to recognise burnout before it hits
• Changing your non-negotiables week by week
• Why rest is essential, not a luxury
• How to stop spiralling when life feels out of control
• Practical tips for grounding yourself and finding peace in the chaos

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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A small moment of pain for a big gain? Most of the time we avoid the pain at all costs, we're a very pain avoidant society. Maybe it's better sometimes to feel the pain for a fraction of the pain that will compound in the future.

If you find yourself in a position where you need to make a tough choice, and it feels hard - know you're not alone.

You'll walk away feeling more confident about facing those crossroads and trusting yourself to make the right call.

What you’ll hear in this episode:

• Why hard decisions can be opportunities
• How to use your intuition to guide you
• Practical tips for getting clear on what you really want
• Setting boundaries that support your bigger vision
• Real stories of making bold choices in business and life

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

In this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it.

We chat about:

• How objects around you can affect your mood, creativity, and decision-making.
• Personal stories where things just “clicked” after interacting with certain items.
• The science behind why objects hold energy.
• Practical ways to clear or charge the energy of objects you use daily.
• How this awareness can boost your business, whether it’s your desk setup or the things you wear.

You don’t need to be super spiritual to get something out of this. Just start noticing how the objects in your space make you feel and see what shifts.

Divination amulets:
https://www.grigoriakritsotelis.com/shop-now.php

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com