Missy & Catherine finish up their 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint.

The third pillar? Radical personal responsibility and agency. No more being in victim consciousness - you are the leader your community needs, and you have the power to create your own world and reality. So where do you start? Missy & Catherine share their own stories of how they struggle to move into personal responsibility in their lives right now, and their best tips to leave behind the "woe is me" thinking that can often plague highly sensitive, spiritual women.

Join Catherine in Maryland this August for a Intuitive Tarot & Journaling retreat! https://www.catherinedandrews.com/tarot-retreat

Please note that there are a few spots left for our retreat in Italy, inquire at the link below.

Luminous: A Retreat for Divine Feminine Embodiment & Leadership
Tuscany, Italy | September 27 – October 3, 2026
https://www.catherinedandrews.com/italy

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Have you been curious about microdosing psilocybin but don't know where to start — or whether it's even right for someone as sensitive as you?

In this episode, Catherine and Missy sit down with Kayse Gehret of Microdosing for Healing for a candid, grounded conversation about microdosing psilocybin specifically for highly sensitive, spiritually attuned women.

Together, they explore:

• What microdosing actually is and how it works
• Why highly sensitive people may have a unique relationship with psilocybin
• The spiritual and intuitive benefits so many women are experiencing
• How microdosing can support clarity, emotional regulation, and deeper self-trust
• Where and how to get started safely

Whether you're microdosing-curious or already on the journey, this episode will leave you feeling informed, inspired, and less alone.

Ready to explore microdosing?

Catherine has partnered with Golden Rule Mushrooms — a woman-owned, Colorado-based company offering organically grown, thoughtfully crafted microdosing products you can order online across the United States.

Use code CATHERINE10 for 10% off: goldenrulemushrooms.com - Catherine recommends in particular their beginner's kit.

You can find Kayse's work, and her spring program, at https://microdosingforhealing.com/

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Missy & Catherine continue their 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint.

The second pillar? Embodiment.

Are you IN your body? Do you care for your body? Do you express emotions through your body? Do you feel your feelings in your physical body? The act of expanding one’s self awareness to include the felt experience of the body, such as sensory, sensational, emotional and physical experiences, and incorporating that information into one’s overall conception and conduct of themselves, their identity, beliefs, behaviors, and ways of being. Tune in to learn how this is related to the divine feminine, and how we incorporate embodiment into our lives.

Please note that registration for the remaining spots in our Italy retreat can only be guaranteed until April 9, so please enroll if you've been on the fence!

Luminous: A Retreat for Divine Feminine Embodiment & Leadership
Tuscany, Italy | September 27 – October 3, 2026
https://www.catherinedandrews.com/italy

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Missy & Catherine start a 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint.

The first pillar? Rage.

When we connect to and express our rage and anger, instead of repressing it or shaming it, we come into the ability to hold more joy, and also to use the anger in directed ways to help others, instead of leaking it out sideways. If you're interested in how to access your anger as a sensitive, spiritual woman, today's episode is a must-listen.

Friends, in this ep we mentioned a free webinar, The 3 Pillars of the Divine Feminine, but we are canceling this so please ignore references to that.

Please also note that registration for the remaining spots in our Italy retreat can only be guaranteed until April 9, so please enroll if you've been on the fence!

Luminous: A Retreat for Divine Feminine Embodiment & Leadership
Tuscany, Italy | September 27 – October 3, 2026
https://www.catherinedandrews.com/italy

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

If our Luminous retreat in Tuscany has been on your radar, we want to share some information that's relevant to your decision-making.

We currently have 12 incredible women signed up and room for 6 more. We originally thought registration would stay open through the summer, but we just learned from our retreat company in Italy that the villa is filling up faster than expected this year. They are not able to hold additional rooms for us beyond April 9.

We don't like to market from urgency. But we do want to make sure you have the information you need. So if you've been thinking about this, now is the time.

Here are the details:

September 27 – October 3, 2026 | Tuscany, Italy
Agriturismo Fattoria del Colle, Trequanda, Siena

$4,400 for completely private accommodations (private apartment with private bedroom and bathroom)
$4,100 for shared accommodations (shared apartment with private bedroom)

You put down a $1,500 deposit to hold your spot and full payment is due 90 days before the retreat (end of June). The retreat center handles all payments and they're happy to arrange payment plans too. Pick-up and drop-off from the Rome airport is included, and all meals (except one lunch, during a day trip to Pienza) are included.

Have questions? We would love to answer them. Reach out on Instagram or email, or if you're ready, you can fill out the interest form here.

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

As a spiritual person, especially if you struggle people pleasing and good girl conditioning, learning to work with boundaries, and also not care what people think of you, WILL be a part of your spiritual evolution and growth, so buckle in! Today Missy & Catherine discuss what boundary-setting has to do with your soul growth; share personal stories about boundaries they are currently working through and exactly how they are doing it; and share some of their best tips for how to get better at the boundaries you need in your life.

Winks from the Universe:

• Maybe by Kobi Yamada
• Welcome to the Hyunam-dong Bookshop by Hwang Bo-reum

Join our September retreat in ITALY!

Luminous: A Retreat for Divine Feminine
Embodiment & Leadership | Tuscany, Italy | September 27 – October 3, 2026
A week-long sacred space to step into your feminine power, spark your light, and share in sisterhood. Register here!

Our next Trust the Universe membership call is March 10th, where Catherine will be teaching you how to use Tarot for change, and we will practice reading for each other in breakout rooms!

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

The Trust the Universe membership is getting a bit of a rebrand as we focus on making it a space to practice, hone and use your intuitive skills — particularly Tarot and energy work! Today we discuss why making use of and practicing your intuition is so important for this era.

Resources mentioned:

• Register for Missy's Soul Magic, a live six-month mastermind for transformational healing, energy work, and manifestation, by Feb 23.
• Register for Catherine's Feng Shui to Quit Your Job and Blow Up Your Biz, starts Feb. 19th.
• ROZ milk hair serum
• Luminous: A Retreat for Divine Feminine
  Embodiment & Leadership | Tuscany, Italy | September 27 – October 3, 2026
  A week-long sacred space to step into your feminine power, spark your light, and share in sisterhood. Register here!

Our next Trust the Universe membership call is March 10th, where Catherine will be teaching you how to use Tarot for change, and we will practice reading for each other in breakout rooms!

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

The times, they are a-chillin'. As rising dark forces create harm on this planet, us empaths and sensitives MUST stay regulated and grounded to be able to take action and hold more light. In today's episode, Missy & Catherine speak about the importance of sensitive souls staying steady to help the planet, and all about the specific tools they use to stay steady in these scary times.

• 5calls.org
• Golden Rule Mushrooms (use CATHERINE10 for a discount; I like the Beginner's Kit)
• Learn more about JournalSpeak

Register for Missy's Soul Magic, a live six-month mastermind for transformational healing, energy work, and manifestation.

Luminous: A Retreat for Divine Feminine
Embodiment & Leadership | Tuscany, Italy | September 27 – October 3, 2026
A week-long sacred space to step into your feminine power, spark your light, and share in sisterhood. Register here!

Our next Trust the Universe membership call is February 10th, where Missy will be teaching you how to read yours and other's energy fields and there will be breakout rooms to practice!

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!