Have you been curious about microdosing psilocybin but don't know where to start — or whether it's even right for someone as sensitive as you?

In this episode, Catherine and Missy sit down with Kayse Gehret of Microdosing for Healing for a candid, grounded conversation about microdosing psilocybin specifically for highly sensitive, spiritually attuned women.

Together, they explore:

• What microdosing actually is and how it works
• Why highly sensitive people may have a unique relationship with psilocybin
• The spiritual and intuitive benefits so many women are experiencing
• How microdosing can support clarity, emotional regulation, and deeper self-trust
• Where and how to get started safely

Whether you're microdosing-curious or already on the journey, this episode will leave you feeling informed, inspired, and less alone.

Ready to explore microdosing?

Catherine has partnered with Golden Rule Mushrooms — a woman-owned, Colorado-based company offering organically grown, thoughtfully crafted microdosing products you can order online across the United States.

Use code CATHERINE10 for 10% off: goldenrulemushrooms.com - Catherine recommends in particular their beginner's kit.

You can find Kayse's work, and her spring program, at https://microdosingforhealing.com/

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Missy & Catherine continue their 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint.

The second pillar? Embodiment.

Are you IN your body? Do you care for your body? Do you express emotions through your body? Do you feel your feelings in your physical body? The act of expanding one’s self awareness to include the felt experience of the body, such as sensory, sensational, emotional and physical experiences, and incorporating that information into one’s overall conception and conduct of themselves, their identity, beliefs, behaviors, and ways of being. Tune in to learn how this is related to the divine feminine, and how we incorporate embodiment into our lives.

Please note that registration for the remaining spots in our Italy retreat can only be guaranteed until April 9, so please enroll if you've been on the fence!

Luminous: A Retreat for Divine Feminine Embodiment & Leadership
Tuscany, Italy | September 27 – October 3, 2026
https://www.catherinedandrews.com/italy

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

Missy & Catherine start a 3-part teaching series today on the divine feminine and what it actually means to embody it, from a practical, grounded standpoint.

The first pillar? Rage.

When we connect to and express our rage and anger, instead of repressing it or shaming it, we come into the ability to hold more joy, and also to use the anger in directed ways to help others, instead of leaking it out sideways. If you're interested in how to access your anger as a sensitive, spiritual woman, today's episode is a must-listen.

Friends, in this ep we mentioned a free webinar, The 3 Pillars of the Divine Feminine, but we are canceling this so please ignore references to that.

Please also note that registration for the remaining spots in our Italy retreat can only be guaranteed until April 9, so please enroll if you've been on the fence!

Luminous: A Retreat for Divine Feminine Embodiment & Leadership
Tuscany, Italy | September 27 – October 3, 2026
https://www.catherinedandrews.com/italy

Join the Trust the Universe Membership, $44/month, cancel any time.

• Follow Missy on Instagram
• Follow Catherine on Instagram
• Sign up for our Italy 2026 retreat
• Submit a question for us to answer on the podcast!

Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!