• Trust the Process

  • 2025/04/25
  • 再生時間： 27 分
  • ポッドキャスト

Trust the Process

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  • サマリー

  • warrior ethos, inner warrior, veteran support, first responders, optimal performance, warrior ascend, law enforcement, emotional well-being, self-care, mindfulness, mentorship, program impact, selfless service, mental health, community support

    Episode 4: Trust the Process – Penny Cole’s Journey from Surviving to Thriving In this powerful episode, Matt and Mike sit down with Penny Cole, a 20-year law enforcement veteran, mentor, and Warriors’ Ascent alum, to discuss her journey from the brink of despair to rediscovering purpose and self-worth. Penny shares raw reflections on emotional burnout, the impact of trauma, and the transformational tools she gained through the program. Together, they explore the importance of self-care, mindfulness, and embracing the inner warrior. If you've ever questioned your worth or hesitated to seek help, this conversation is for you.
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あらすじ・解説

warrior ethos, inner warrior, veteran support, first responders, optimal performance, warrior ascend, law enforcement, emotional well-being, self-care, mindfulness, mentorship, program impact, selfless service, mental health, community support

Episode 4: Trust the Process – Penny Cole’s Journey from Surviving to Thriving In this powerful episode, Matt and Mike sit down with Penny Cole, a 20-year law enforcement veteran, mentor, and Warriors’ Ascent alum, to discuss her journey from the brink of despair to rediscovering purpose and self-worth. Penny shares raw reflections on emotional burnout, the impact of trauma, and the transformational tools she gained through the program. Together, they explore the importance of self-care, mindfulness, and embracing the inner warrior. If you've ever questioned your worth or hesitated to seek help, this conversation is for you.
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