『Truly Me』のカバーアート

Truly Me

Truly Me

著者： Truly ME
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Truly Me is a mental health podcast that gets real about OCD, anxiety, and everything in between. Hosted by Morgan Bailey, the show blends honest storytelling, relatable moments, and educational insight — all with a touch of humor. Whether you’re newly diagnosed, misdiagnosed, or just navigating the chaos of overthinking, Truly Me is a space where you’ll feel seen, supported, and reminded you’re not alone. No filters. No fluff. Just the truth — truly.

 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • That’s a Wrap: OCD, ERP, and Season One

    That’s a Wrap: OCD, ERP, and Season One
    2025/08/09

    In this season finale of Truly Me, we look back on our very first season, covering everything from OCD subtypes to Exposure and Response Prevention (ERP) and more. It’s a recap of the key moments, lessons, and conversations that shaped Season One.
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    20 分
  • Managing OCD: Jami's Story

    Managing OCD: Jami's Story
    2025/08/08

    In this episode, Jami shares her journey of living with OCD and how it once controlled her daily life, especially through the compulsion to shower repeatedly. From crying for the first time at school to now living a completely normal and happy life. Managing OCD and getting through day by day, Jami is here to share her story with OCD.

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    24 分
  • 3 Specialists, 1 Disorder: Lets Talk OCD

    3 Specialists, 1 Disorder: Lets Talk OCD
    2025/08/05

    In this episode, we sit down with three OCD specialists for an honest, myth-busting conversation about what OCD really is and what it definitely isn’t. From misdiagnosis and stereotypes to effective treatments like ERP, our guests bring clinical insight and clarity to a disorder that’s too often misrepresented. Whether you’re newly diagnosed, supporting someone with OCD, or just curious about the facts, this episode is your go-to guide for navigating OCD.
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    37 分
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