『True Self Meditation』のカバーアート

True Self Meditation

True Self Meditation

著者: David Burns
無料で聴く

このコンテンツについて

Meditation coaching for individuals working in sales roles. The benefits of the mediation(s) can be leveraged by all salespeople All are designed to move you to a state of calm that will reduce stress, increase productivity, and increase overall sales.

© 2024 True Self Meditation
スピリチュアリティ 心理学 心理学・心の健康 経済学 衛生・健康的な生活
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  • True Self - Ep1 - Introduction
    2024/04/03

    This first episode will talk about the purpose of the POD and include some brief information on the nervous system and how meditation can move you into a state of calm. The episode ends with a short box breathing exercise.

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    22 分
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