Dr. Mosses comes to Maternal Resources after serving as the Medical Director of the OB/GYN department at Ezra Medical Center in Brooklyn, where he built a thriving obstetric practice from the ground up, now averaging over 50–60 deliveries per month. Prior to that, he was a senior attending physician at NYU Langone in Midwood, Brooklyn, where he maintained a cesarean section rate of under 10%—a testament to his skill in supporting vaginal births, including twin deliveries and VBACs (vaginal birth after cesarean). His approach combines clinical rigor with a strong belief in giving patients safe options for physiologic birth.

Expertise in Vaginal Twins, VBACs, and Minimally Invasive Surgery

Known for his hands-on experience with high-volume deliveries, Dr. Mosses has a deep expertise in managing vaginal twin deliveries and has successfully supported many patients through VBACs. He has performed thousands of deliveries and a wide range of gynecologic surgeries using open, laparoscopic, and vaginal approaches. Whether managing a routine pregnancy or a more complex case, his goal is always the same: to deliver excellent care that respects patient autonomy and promotes healthy outcomes. This commitment perfectly mimmics the core of what Maternal Resources is all about.

Training, Awards, and Teaching Excellence

Dr. Mosses completed his OB/GYN residency as Chief Resident at Richmond University Medical Center, where he received the Society of Laparoendoscopic Surgeons Award and completed advanced training in gynecologic oncology at Sloan Kettering. He has also supervised and trained residents at multiple academic institutions, including NYU Langone and Lutheran Medical Center. His academic background, combined with his leadership and research accolades, reflects his ongoing commitment to advancing women’s health.

Dr. A. Jay Mosses has been recognized for his outstanding contributions to the field of obstetrics and gynecology with several prestigious awards. During his residency at Richmond University Medical Center, he was honored with the Society of Laparoendoscopic Surgeons Award, acknowledging his excellence in minimally invasive surgical techniques. Additionally, his research on the use of double balloon cervical ripening catheters in managing massive hemorrhage in cervical ectopic pregnancies earned him the First Place Award at the 2016 Annual Residents’ and Fellows’ Research Paper Competition. These accolades reflect his commitment to advancing clinical care through both surgical skill and academic research.

We’re honored to have Dr. Mosses on our team and know our patients will benefit from his skill, warmth, and unwavering dedication to their care.

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Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .

In this powerful and eye-opening episode, we explore birth stories. Through candid, firsthand birth stories, we highlight how listening to your body, trusting your instincts, and building the right care team can make all the difference.

Whether you're planning a hospital birth, birth center experience, or home delivery, this episode reminds us that not all providers are created equal—and sometimes, your OB just doesn’t know when it comes to birth.

Who This Episode is For:
Pregnant people, birth workers, doulas, midwives, and anyone curious about the realities of modern maternity care.

• YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources .
• Instagram: Follow us for daily inspiration and updates at @maternalresources .
• Facebook: Join our community at facebook.com/IntegrativeOB
• Tiktok: NatureBack Doc on TikTok

Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .

Epidural anesthesia is a type of local anesthetic that is injected into the epidural space. This procedure numbs the spinal nerve roots and provides a block to the lower abdomin, pelvic and lower extremity portion of the body. It is the safest and most effecive method of pharmacologic pain management in labor available.

When it comes to managing labor pain, epidurals are one of the most commonly requested and effective options. But despite their widespread use, many expecting parents still have questions or concerns. Here’s what you need to know.

An epidural is a type of regional anesthesia that blocks pain in a specific part of the body—most commonly from the waist down. It’s administered through a small catheter placed in the lower back and can significantly reduce the intensity of contractions without making you drowsy or disconnected from the birth experience.

One of the biggest benefits of an epidural is flexibility. It can be adjusted throughout labor depending on your needs and comfort. Some people feel enough relief to rest, while others maintain enough sensation to push effectively during delivery. Contrary to popular myth, an epidural does not usually slow labor or increase the risk of cesarean delivery in most healthy pregnancies.

Like all medical interventions, epidurals do carry some risks—such as a drop in blood pressure, headache, or in rare cases, complications related to placement. However, for many, the benefits far outweigh the risks, especially when monitored by an experienced anesthesiologist.

Choosing pain relief is a deeply personal decision. Whether you plan to get an epidural, go unmedicated, or keep your options open, the most important thing is that you feel supported, respected, and informed.

Remember, there’s no one “right” way to give birth. Empowered birth is about making choices that align with your values, goals, and comfort. An epidural doesn’t take away your strength—it supports your journey.

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