• EP 170: Charlie Arden-Brown, 30 Days of 10Ks - Movember in April
    2025/05/01
    Tune into the latest episode of the Athletics Ontario Running Podcast featuring Charlie Arden-Brown (@nuts.running)! Discover the powerful connection between running for mental health, men's health awareness, and making a positive impact. Charlie shares his inspiring journey of running a 10k every day in April to raise awareness and funds for Movember. Learn about his daily running challenge, the highs and lows, and the motivation behind his commitment to men's health. Plus, we'll be discussing the crucial importance of Testicular Cancer Awareness Month. Expect inspiring runner stories, practical tips for runners, and heartfelt conversations on well-being. Listen now and don't miss this insightful episode!

    Find out all about Charlie at: https://www.instagram.com/nuts.running

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    35 分
  • EP 169: Bridget Keroglidis, Georgina Spring Fling Ambassador - Running Together, Living Sustainably
    2025/04/24

    Bridget Keroglidis shares her inspiring running journey on the Athletics Ontario Running Podcast. Learn how she runs for her mental and physical well-being, her community, and as a role model for her children. This episode includes her exciting 2025 running goals and projects, including her role as a Georgina Spring Fling ambassador.

    Find out all about Bridget at: https://www.instagram.com/bridget_bri.sustainable

    Become an AO Road and Trail Ambassador at: https://www.surveymonkey.com/r/W9D6K65

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    40 分
  • EP 168: Marvin Mendoza - Running Waters in the Heart of Durham Region
    2025/04/17

    Lace up your shoes and join Marvin Mendoza on a journey that celebrates the power of running and community in the heart of Durham Region. Marvin, a passionate runner and local advocate, shares his insights, experiences, and the stories that fuel his love for the Running Waters run club with the Athletics Ontario Running Podcast. Whether you're a seasoned marathoner or just starting out, you'll find inspiration and practical advice to elevate your running journey. Explore the scenic trails of Durham, discover the supportive community of Running Waters, and learn how to overcome challenges and embrace the joy of running.

    Find out all about Marvin at: https://www.instagram.com/avinmarv

    Become an AO Road and Trail Ambassador at: https://www.surveymonkey.com/r/W9D6K65

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    56 分
  • EP 167: The Crossing Lines Podcast - Podcast Worlds Collide: Running Beyond Barriers
    2025/04/10

    Hold onto your headphones, folks! This week, the Athletics Ontario Running Podcast is about to get a whole lot more fun and thought-provoking! We're thrilled to welcome the dynamic hosts of the Crossing Lines Podcast, the voices shaking up the trail running scene with their seriously funny and deeply insightful conversations on community, inclusivity, and everything that truly matters. Join host John Shep as he unearths their unique perspectives on the power of running tribes (we see you, Parkdale Road Runners!), the joy of celebrating every victory, and the crucial work of breaking down barriers in our sport.

    Find out all about the Crossing Lines Podcast at: https://www.instagram.com/xcrossinglinesx

    Donate to Campfire Circle at: https://www.instagram.com/dudeytsang/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    50 分
  • EP 166: Mardi Michels, Canada Running Series Ambassador - Strength, Strides, and Savoury Stories
    2025/04/03

    This week, the Athletics Ontario Running Podcast brings you a truly remarkable story. We sit down with Mardi Michels, a Canada Running Series Ambassador for the 2025 Spring Run Off, a brain tumour survivor, an educator and cookbook author with a love for French food. Mardi's journey is one of strength, determination, and a deep love for running and culinary creativity. We discuss her personal challenges, her passion for the sport, her commitment to inspiring others, and her delicious adventures in the kitchen. Prepare to be moved by Mardi's incredible story.

    Find out all about Mardi at: https://www.instagram.com/eatlivtravwrite

    Donate to Campfire Circle at: https://www.instagram.com/dudeytsang/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    45 分
  • EP 165: Anoke Dunston - Running to Give Back and Build Community through Shared Strides
    2025/03/27

    Join us on this week's episode of the Athletics Ontario Running Podcast as we chat with Anoke Dunston (@ahh.noke), a runner and community advocate. We discuss his passion for running, his work with Ubuntu and the "Fewer Roads" program, and his dedication to creating inclusive outdoor spaces for BIPOC communities. Learn how he's making a massive difference in the Ontario running scene and beyond. Follow along as he embarks on a journey with Escape To South Africa and the Two Oceans Ultramarathon, happening now!!!

    Find out all about Anoke at: https://www.instagram.com/ahh.noke

    Donate to Campfire Circle at: https://www.instagram.com/dudeytsang/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    51 分
  • EP 164: Benet Avery - Recovery, Resilience, and Road Rocket Athletics
    2025/03/20

    Join the Athletics Ontario Running Podcast for an inspiring episode with Benet Avery, where we explore running, eating disorder recovery, and female empowerment. Benet shares her powerful journey, discussing healthy relationships with food, body image in athletics, and the importance of female representation in the running community. Discover how her adventures (including The Speed Project and Run2Montreal) are a tool for physical and mental well-being, and learn her about fostering supportive clothing for women in sport with Road Rocket Athletics. Tune in for an honest conversation about resilience and strength, perfect for runners and anyone seeking motivation.

    Find out all about Benet at: https://www.instagram.com/benfrancisss

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    36 分
  • EP 163: Gunjan Marwah Nichani, Canada Running Series Ambassador - Balancing Miles and Motherhood
    2025/03/13

    Join us for a truly inspiring conversation with Gunjan Marwah Nichani, Canada Running Series Ambassador, as she shares her incredible journey through #momlife, post-partum running, and the joys and challenges of running during pregnancy. We'll delve into how she balances the demands of having a new baby with her passion for running and We Run the North run club, and how she's redefining what it means to be a strong, resilient mother and athlete. Get ready for an honest and uplifting discussion that will motivate you to embrace your own personal journey, wherever it may lead.

    Find out all about Gunjan at: https://www.instagram.com/gunjan_marwah

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

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    41 分