Trevor Taylor on Masculinity, Emotional Mastery & the Real Work of Generational Healing
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Trevor Taylor on Masculinity, Emotional Mastery & the Real Work of Generational Healing
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What if emotional intelligence—not toughness—is the missing key to true masculine strength?
In this heart-opening episode, yoga mentor and embodiment coach Trevor Taylor unpacks the power of presence, emotional mastery, and why healing the masculine starts with one simple question: “What kind of light did you need growing up?” From the high school classroom to the yoga mat, Trevor’s journey is a soulful blueprint for men ready to lead with intention, not impulse.
You don’t need all the answers to start healing—you just need to show up with heart.
In this episode:
👉🏼 The mantra that changed everything
💥 Coaching a wild girls’ track team to state using one secret tactic
🧘🏽♂️ Past life as a pastor—and how the Bible and the Sutras are similar
🛠️ The “think, feel, do” cycle that runs your life (unless you take the wheel)
😬 Why most men resist yoga—and what they’re really afraid of
📿 How Trevor redefined masculinity without losing strength
🌱 Emotional Mastery as the gateway to peace, presence, and better fatherhood
💔 The hard truth about generational healing
🔥 The 8 limbs of yoga as a roadmap for real masculine leadership
🎧 Ready to redefine what strength looks like? Listen now! Trevor Taylor breaks down emotional mastery, modern masculinity, and why yoga might be the missing piece in men’s wellness. Tag a man who needs to hear this—your partner, your brother, your past self.Let’s heal the ripple, not just the person. 🌊
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