Eating biblically in midlife is vastly different than the worlds approach to food.

What we eat either fuels us or steals from us. If you want to eat in a way that brings you more energy and a sharper mind then you need to settle in, sister.

With us starting the first week in Nov. 2025, it’s a good time to take stock of our mindset around foods that are stealing from us instead of fueling us.

We are entering holiday season here in the US and it can be a time where women tell themselves they are gonna enjoy all of the holiday celebrating they want and start caring for themselves again Jan 1st… (come on, you've been there too.)

OR they DECIDE to stay the course of what they’ve already been trying to do in their health journey and they don’t allow distractions in.

The women who start working with me BEFORE the holidays do amazing THROUGH the holidays.

They feel more confidence in their food choices and they feel better in their skin. They have more energy, better sleep, less belly fat.

I pray you leave the episode feeling more confident in being your own best advocate for your health.

Decide today to shift your thinking about the foods you are eating so that you can have more energy and a sharper mind... just in time for the busy holiday season!

XO, Michelle

Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening.

Book your Fatigue Freedom Breakthrough Call today!

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

This is a replay of a training I did for the women inside the Treasured Wellness community.

Stress is literally killing you. There is a reason stress is still the #1 killer! And… it’s symptoms are big business.

The medical community knows how serious stress is too.

That's why prescription medications are so widely and broadly prescribed in our disease management system.

STRESS is what is causing your fatigue, brain fog and belly fat among other symptoms you are dealing with.

TRUTH: YOU have the power to take control over your health.

The medical model of disease management wants us to think we have NO CONTROL.

This is a huge lie that women are believing and buying into.

Through this training, I encourage you to take back control and OWN your health... not just for your sake but for your families sake. (Generational health and legacy living!)

God's daughters should not be just as sick as the world.

OWN your health starting today so you can BE in GOOD HEALTH. In body, mind and spirit.

I pray this blesses and encourages you today! XO, Michelle

Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening.

Book your Fatigue Freedom Breakthrough Call today!

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Busy professional woman juggling all the balls of LIFE, stressed out, exhausted and burned out.... all while fighting midlife health symptoms... I see you.

I know you are surviving through your busy work days and running meetings and caring for loved ones… and every once in a while, you whisper, "God it’s too much… it’s all just too much."

Your exhaustion is daily, your stress is high, your sleep is poor…. (fill in the blank.)

Maybe you are thinking: "How can I, as a Christian woman in this crazy midlife season with my crazy health symptoms replace my daily stress with God‑centered peace?” "Where is the peace God talks about in the bible?"

I hear you and today I am going to share with you a biblical mindset shift that helps busy professional women lower cortisol and feel calmer instantly.

This is a formula that I normally only teach to my clients inside MidLIFE Health Makeover but I am sharing with you today… because the level of stress women are feeling is literally at an all time high and this is INSIDE the church body.

WHY are God's daughters just as sick as the world??

It should not be this way. We have an epidemic in the church and it's all related to the stress levels women deal with (live with) on the daily.

AND IT'S CAUSING GREAT HARM TO YOU!

I know you want to sleep better, wake feeling rested, feel better in your skin, have more joy, reduce some pain, finally start taking better care of yourself and put yourself first in this season, maybe even deepen your relationship with the Lord, all ultimately leading to a better quality of LIFE and HEALTH.

So what is the spiritual stumbling block or root to why you don't have this better quality of life and health?

I am going to walk you through the #1 thing that is keeping you stuck and stagnant in your whole health.

You need a notebook or piece of paper for this episode and you will want to revisit this with the Lord many times as you process it all.

This exercise is a GAME CHANGER! In your spiritual, mental AND physical health.

I pray this blesses you immensely!

XO, Michelle

Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening.

Book your Fatigue Freedom Breakthrough Call today!

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.