With February being heart health month you may be thinking more about your specific signs or symptoms you may have been feeling.

Here's the truth about the heart...

Heart‑related symptoms often show up vaguely at first.

Subtle palpitations during a meeting or increased heartrate at night when the house finally goes quiet and you are laying down trying to fall asleep.

So you do what you know to do... make an appointment and share your concerns.

Tests come back normal. Labs look fine.

Yet the symptoms remain.

This disconnect leaves many high‑achieving women anxious, confused, and questioning their body.

From a holistic functional perspective, this is rarely a true heart failure issue...it’s a stress‑driven physiology issue.

Your stress may not be going away any time soon but you can help your body adapt better to the stress you are living through.

Stress is the root cause of your heart giving you the symptoms and signs it is giving you. Subtly at first and then more often as your body ramps up communication... aka starts yelling at you.

Bottom line, your body needs to feel safe to heal and recover especially from stress related fatigue conditions.

I pray this episode blesses you!

XO, Michelle

Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.

Book your Fatigue Freedom Breakthrough Call today!

OR

Join MidLIFE Health RESTORE!

MidLIFE Health RESTORE is where high-achieving Christian women RESTORE their health with ONE wellness focus at a time.

Have questions as you listen? Reach out at michelle@treasuredwellness.com

***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

You are getting things done, high-functioning and driven yet working through exhaustion, a foggy brain and an inflamed body.

And because of that, you can't miss my conversation today with Dr. Todd Frisch, founder of SHAPE ReClaimed and author of Why the Face!

We dive into so much richness for all areas of health: physical, mental/emotional and spiritual. It’s all connected and it’s all vitally important.

If you’re a high functioning woman feeling exhausted, inflamed, foggy and still pushing through because you may have told yourself this is just my life right now.. this powerful episode is for you.

In my conversation today with Dr Todd, we’re going deeper than surface level symptoms midlife women are feeling. He brings decades of clinical experience helping people understand what is actually happening at the cellular and neurological level when the body is under stress and inflammation.

Listen in as you absorb how high functioning fatigue is often a heightened nervous system and brain that feels unsafe, overworked and under constant demand in life.

My prayer is that this conversation with Dr Todd will help you to connect the dots between your stress, exhaustion and inflammatory signals your body is giving you and the deeper roots we often miss when we are in the thick of our midlife health challenges.

XO, Michelle

If you’re consistently experiencing fatigue, stress, and brain fog while still showing up for your life, MidLIFE Health RESTORE was created for you.

You can restore your energy that is steady, relax into a calmer body and enjoy a sharper mind as you create a new normal in your midlife health.

You can learn more and join here!

Connect with Dr. Todd!

https://www.youtube.com/@WTFWhytheFaceAnalysis

linda@drtoddfrisch.com

Have questions as you listen? Reach out at michelle@treasuredwellness.com

***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

GLP-1 weight loss drugs are everywhere...from commercials to conversations at work, church, and even the doctor’s office.

Many smart, successful midlife women are feeling the pressure to jump on board… even when something in their spirit says pause.

In today’s episode, I’m breaking through the hype to talk about how the body was designed to produce GLP-1 naturally through real, whole foods.

Without injections, expensive pills, sketchy websites, or 'quick fixes' that come with serious risks to overall health and longevity.

We will get into:

• Why many faith filled women feel uneasy about the GLP-1 craze

• How God designed your body to respond to satiety signals naturally

• Whole foods that support natural GLP-1 production

• Biblical wisdom, discernment, and personal responsibility for your health

• Why your health decisions don’t need outside pressure or permission

As followers of Christ, we’re called to pause and ask...is this beneficial? Does this build up? (1 Corinthians 10:23)

If you’ve felt conflicted, pressured, or unsure about GLP-1 drugs, this episode will help you stand boldly, choose wisely, and trust the design God gave you.

I pray this informative episode blesses you + brings you peace!

XO, Michelle

Have questions as you listen? Reach out at michelle@treasuredwellness.com

Stop pushing through exhaustion and restore your energy, calm your body and clear your mind... naturally.

Book your Fatigue Freedom Breakthrough Call today!

OR simply:

Join MidLIFE Health RESTORE!

MidLIFE Health RESTORE is where high-achieving Christian women grow their capacity so they can lead with strength, not stress. With ONE clear wellness focus plus weekly accountability + faith fueled mentorship....for a calm, energized new normal.

***Join our community, RESTORE Energy after 40, to be supported, encouraged and educated as you take back your health WITH God at the center

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.