Women struggle with fatigue and brain fog a lot in the perimenopause and menopausal season. Proper supplementation can help but what should you take and how should you take it?

So the googling begins: "Best vitamins for women over 40 for energy."

OR "Best supplements for brain fog?"

Maybe you are thinking: "I don’t feel like myself, is this menopause?"

I get it. As a lifelong researcher and investigator, I am always searching for more information and keeping up with the current health and wellness field.

On this episode, I am sharing my top 3 Supplements Menopausal Women Should Consider for Low Energy + Brain Fog and to help you start feeling better sooner.

Your fatigue levels need to be addressed and you don't have to just "deal with it."

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

Online Supplement Dispensary Info:

https://us.fullscript.com/welcome/michelle-mccoywellness

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Are the popular weight loss injections safe or do they increase your health risk?

Regardless of what you know about these popular injections and what you think about them, my guest and I thought it was very important to simply share the facts as we know them, based on research and training, so that YOU can be informed and make your OWN decisions- as always, take everything you hear to the Lord.

Ask HIM for wisdom and discernment.

My guest today is Ondrea Lynn, from the Christian Woman’s Weight Loss Podcast, and we partnered up again to share some truth about these popular weight loss injections that you may not be hearing.

On this longer but very informative and proactive episode:

• We discuss GLP-1, what it is, how it works and how God designed our bodies to naturally produce GLP-1.
• What some risks and red flags are that you should be aware of for you and those you love.
• How you can help support your own body's blood sugar regulation through healthy and whole foods.
• Biblical wisdom and discernment is ours when we ask for it.

Nutritional and lifestyle support is the KEY to helping your body to BE in good health.

Spoiler alert: There is NO easy button to get and stay healthy. Anyone who tells you otherwise is straight up lying.

BUT there is much you can do to create a lifestyle that works for you for the good health God intended for you.

I pray this blesses you today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

https://www.ondrealynn.com/

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Stress, anxiety, fatigue can keep us in a state of EXHAUSTION. Over time, this leads to what I call High-Functioning Fatigue.

Oftentimes, women feeling this way will also feel like they are going through a form of spiritual warfare or attack. This is so common cuz Satan loves to keep God's daughter's sad, sick and stuck.

I am sharing 2 very simple, doable and calming actions you can take today, to praise & pray your way through High-Functioning Fatigue and any type of spiritual warfare you may be going through.

If you’re thinking, ok but what IS High-Functioning Fatigue, Go to ep. 277 where I talk about HFF and your adrenal risk.

Women in this midlife season who are notorious for putting their own health and wellness on the back burner for years, are really struggling with exhaustion, brain fog and that overwhelmingness of not feeling like themselves…

and they explain it away with comments like: it’s menopause or it’s my job or it’s my age or….I just need a vacation or.. (Fill in the blank…)

You are pushing through your tiredness, pushing through and getting things done, and continue to say to yourself: “I’ll focus on my health when xyz gets done.”

I consider HHF that underlying tiredness you can’t shake, no matter how much you rest, coupled with a mental fog that makes even simple decisions feel overwhelming. You might look put-together on the outside, but on the inside, you’re struggling to keep up, feeling like you’re barely holding it together while wondering why you’re so exhausted all the time.

Sound like you?

In this episode, I share 2 ways you can fight back through whatever spiritual attack or warfare you are going through right now… and always... and help you get starting to heal and recover God's way from High-Functioning Fatigue.

These 2 ways should always be our GO-TO.

NO hesitation.

I pray this blesses you and moves you to action today! XO, Michelle

Book your Fatigue Freedom Call today, where together we will uncover what’s really keeping you exhausted AND show you how you can start feeling BETTER in your whole health, within DAYS.

***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.