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We explore how pursuing personal passions, such as travel, can serve as a powerful burnout prevention strategy for therapists, with special guest Allison Rimland sharing her journey after losing her father and discovering the world of travel hacking.

• Allison shares how her father's sudden death prompted her to reconsider priorities and follow her parents' example of making travel a life priority.
• Introduction to travel hacking through home exchanges and credit card points as affordable ways to explore the world
• Discussion of the unique burnout challenges faced by supervisors who carry both their clients' stories and those of their supervisees
• Exploration of the question "If you could do anything with your time right now, what is lighting you up inside?"
• How practicing what we preach about boundaries and self-care looks different for each person
• The importance of challenging the "work now, live later" mentality that leads to burnout
• Practical ways group practice owners can model healthy work-life integration
• Why telehealth and flexibility create opportunities for "slow travel" and more profound experiences
• How listening to what naturally energizes you can guide career pivots and burnout prevention

Consider what you're already researching, talking about, and drawn to in your free time; this inner wisdom might be pointing toward what will truly energize and sustain you in your practice.

https://travelhackingtherapist.com/

A Hero's Welcome Podcast © Maria Laquerre-Diego & Liliana Baylon