『Trauma In Our Veins』のカバーアート

Trauma In Our Veins

Trauma In Our Veins

著者： Maggie R. & Erica W.
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概要

Hey there! Welcome to the Trauma In Our Veins podcast, where we discuss anything and everything we've endured in this chaotic world in which we find ourselves. Everything from parenting to mental health to traumatic events is open for discussion. I'm Maggie & I'm Erica, and we are making the following promises to you, our listener: 1) This is a safe space, 2) Don't be a jerk, 3) Everyone has their opinions and is entitled to them, 4) Pronouns are up to each person to decide, but as a rule Maggie and I will be using she/her pronouns because that's how we identify, and 5) No misinformation, opinions and experiences only.

Trauma In Our Veins 2024 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Surviving and Thriving-ish? Regardless, We Are Flipping Tables for the 1st Amendment

    Surviving and Thriving-ish? Regardless, We Are Flipping Tables for the 1st Amendment
    2026/02/23

    Hello dear listeners, after a long-ish hiatus, because life be life-ing, we are officially back, and we have a lot to talk about! So get ready for season two shenanigans! In our first episode back, we discuss our life updates. From surviving grad school to surviving tough conversations with family and friends….life has been a lot lately. We get into why discussing politics or religion can escalate so quickly and how to notice when you are getting heightened in those difficult conversations. Want to learn how to regulate or de-escalate political conversations? Sometimes you just need to walk away. Well, there are other things too, but you will need to listen to find out more :)

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    1 時間 11 分
  • Main Character Energy: Breaking Free from People-Pleasing

    Main Character Energy: Breaking Free from People-Pleasing
    2024/11/15

    Please be advised Trigger warning – talk of miscarriage & infertility

    Hey listeners!

    Here is episode 6 part 2 – in this episode we dive into the topic of people-pleasing and the patterns it creates. We also get into personal experiences we have had with people-pleasing, and what it has taken to get ourselves out of the people-pleasing trap. We also get into masking and how it is a huge part of people-pleasing, and it can be so damaging to our identity The people-pleasing struggle is relatable for many people, so we thought it would be great to add some advice and tips on how to stop people-pleasing! Give yourself permission to be the MAIN character in your own story, set boundaries, break free from people-pleasing, and practice LOTS of self-care!

    Part 3 is coming soon…
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    1 時間 28 分
  • Mirror, Mirror, on the Wall, Who Has the Lowest Self-Esteem of All?

    Mirror, Mirror, on the Wall, Who Has the Lowest Self-Esteem of All?
    2024/10/18

    Please be advised Trigger warning - some of the topics discussed may be triggering to some.

    Hey listeners! We know it has been a hot minute since we posted and uploaded an episode. Life has been life, all the fun twists and turns, and curveballs, but we are here!!

    Here is episode 6 part 1 – In this episode we apologize for the delay in recording and thank our listeners for their patience with us! We share some life updates and then dive into the topic of self-esteem and how ours has been impacted in many ways. We get into what things can cause self-esteem issues and what aspects of life can be a struggle when self-esteem is low. We feel like this is a relatable struggle for many, and we wanted to offer some hope for those who currently suffer from low self-esteem or self-worth.

    Part two has been recorded and will be uploaded soon, so stay tuned for more!
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    58 分
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