Trauma Bonds Explained: Why We Stay, Even When It Hurts
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Trauma Bonds Explained: Why We Stay, Even When It Hurts
-
ナレーター：
-
著者：
このコンテンツについて
In this powerful episode of Deciphering Growth, Tiffany and Eric explore the complex topic of trauma bonding—a survival-based attachment that forms through cycles of abuse, intermittent reinforcement, and emotional highs and lows.
We break down the neuroscience behind trauma bonds, including how the brain’s stress and reward systems can create emotional dependency, and why these bonds can feel so difficult to break. You'll learn the signs of trauma bonding, how love bombing plays a role in abusive dynamics, and how distorted self-worth can keep survivors stuck in harmful relationships.
We also discuss:
How trauma bonding mirrors addiction cycles
Why people “gaslight” themselves into staying
The role of shame, guilt, and learned helplessness
What recovery and reconnection to self can look like
💡 This episode is trauma-informed and supportive, offering psychoeducation—not judgment—for anyone navigating these experiences.