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Transforming Wellbeing: Lessons from 2024
- 2025/02/05
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Amy Green reflects on the lessons learned from 2024 and shares her strategies for personal and professional wellbeing in 2025.
She emphasises the importance of micro breaks, establishing effective morning and evening routines, and developing better working habits to enhance productivity and overall wellness.
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