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Transforming Us Podcast

Transforming Us Podcast

著者: Jess Vangsnes
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Redeeming Relationship Patterns to Find Security and Wholeness Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using two systems that are highly effective for transformation in relationships: The Enneagram and Attachment Theory. Together, these ladies have a combined 200+ hours of coach training around trauma, Attachment Theory, and the Enneagram in relationships, along with Gottman marriage workshops and parenting support. "Transforming Us" delves into the essentials of cultivating compassion and forging authentic connections while understanding your negative patterns. With resources rooted in understanding your core God-created self through tools like the Enneagram, listeners will discover how to earn secure attachments with others.Copyright 2025 Jess Vangsnes キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
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  • Exploring Your Relational Pattern Overlaps: Attachment Theory & The Enneagram
    2025/11/05

    Tired of the same old relationship struggles? Want to understand the "why" behind your connection patterns? In this episode of the Transforming Us podcast, hosts Jessie and Tamara dive deep into the helpful intersection of the Enneagram and Attachment Theory. This is the essential conversation for anyone seeking to finally decode the complex relationship dynamics of their connections, their parenting approach, and their overall personal growth.

    We explore how your attachment style (Secure, Anxious Attachment, Avoidant Attachment-Dismissive, Fearful-Avoidant), profoundly shapes your core Enneagram patterns, influencing everything from your routine interactions to how you manage conflict and vulnerability. We unpack specific challenges for each type, providing insights into their unique insecurities and core relationship needs. Always giving tips to grow more secure wherever you are now.

    The conversation emphasizes that building a strong sense of self-compassion and developing emotional intelligence is the cornerstone of fostering healthier connections. This is a must-listen for anyone in coaching or seeking better mental health and transformation!

    Episode Takeaways
    • How combining the Enneagram and Attachment Theory clarifies deep-seated relationship dynamics.
    • A breakdown of the unique insecurities and relationship needs of each Enneagram type.
    • The critical role of building a strong sense of self for healthy intimate relationships.
    • Why avoidance of emotional vulnerability is one ditch, and avoidance of self-leadership is the other.
    • Better understanding of which Enneagram patterns display certain insecurities.
    • How issues of self-worth can lead to withdrawal and disengagement.
    • Becoming aware of some numbers with knowing, and asserting their needs.

    Download our FREE Attachment Assessment and Guide now!

    Download our FREE Enneagram Assessment and Guide now!

    Discover more about coaching and resources at our website transformingus.org

    Youtube: Transforming Us Community

    Instagram: @transformingus

    Facebook: @transformingus

    Mentioned in this episode:

    Transforming Us Group Coaching Chat, Plus Q & A

    Ready to get unstuck and move toward the wholeness you desire in your relationships and on your personal journey? Join the Transforming Us live virtual group coaching chat on every third Thursday, from 8:00–9:30 PM ET. REGISTER HERE>>> https://mailchi.mp/48b93f19ccac/transform-your-relationships-group-coaching-chat

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    45 分
  • A Basic Guide to Understanding the Enneagram: A Tool for Transformation
    2025/10/29

    Join Jessie and Tamara as they dive deep into the Enneagram, the helpful psychological framework for transformation. This episode is your essential guide to understanding the nine distinct personality patterns—not as static labels, but as a dynamic roadmap for self-awareness and greater emotional intelligence.

    In this foundational primer, you'll discover:

    • The System's Structure: We break down the historical context and explain the profound connection between the Enneagram and attachment theory.
    • The "Why" Behind Your Actions: Learn how your core emotions and Centers of Intelligence (Head, Heart, and Body) shape your worldview and drive your behavior.
    • A Blueprint for Change: Explore the unique strengths and challenges of each type, along with practical growth tips you can use right now.
    • Transformation for Life: Whether you're seeking to enhance your communication, navigate conflicts, or deepen your relationship coaching skills, learning your Enneagram type is the key to embracing your complexity and moving toward genuine self-discovery.

    Tune in to learn how the Enneagram can be the catalyst for the personal and relational transformation you've been seeking!

    Download our FREE Enneagram Assessment and Guide now!

    Discover more about coaching and resources at our website transformingus.org.

    YouTube: Transforming Us Community

    Instagram: @transformingus

    Facebook: @transformingus

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    1 時間 1 分
  • Processing Pain and the Enneagram of Emotional Intelligence with Scott Allender
    2025/10/22

    Navigating pain and leading with emotional intelligence are critical skills for any leader. On this episode of the Transforming Us Podcast, host Jess Vangsnes sits down with award-winning leadership development professional and author Scott Allender, to explore the profound connection between the Enneagram, emotional intelligence, and leadership with some personal stories of transformation along the way.

    In this very real conversation, Scott, author of "The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success", shares how the Enneagram can be a powerful tool for self-awareness, helping you understand your unique emotional patterns and pain points. He shares how, in his book, he has overlapped the Enneagram with 5 metrics of Emotional intelligence. You'll discover why organizations often prioritize emotional regulation over the deeper work of truly understanding emotions in relationships. The episode also explores the link between the Enneagram and Attachment Theory, revealing how your personal history shapes your Enneagram number and leadership style.

    Scott introduces the Enneaflip, a practical resource for applying Enneagram insights in your daily life alongside the patterns in your relationships at work or at home. This episode is a must-listen for anyone seeking to become a more effective and compassionate leader.

    Key Topics:
    • Enneagram and Emotional Intelligence: Learn how the Enneagram can help you identify and process pain, leading to greater self-awareness and emotional intelligence.
    • Leadership and Personal Growth: Understand how healing yourself and embracing your personal growth journey directly impacts your leadership and relationships.
    • Attachment Theory & The Enneagram: Explore the fascinating intersection of these two frameworks and how they influence your personal dynamics.

    Scott’s Resources:

    https://www.scottallender.com/

    The Evolving Leader Podcast

    https://www.instagram.com/eqenneagram/

    Learn more about Transforming Us:

    Discover more about their coaching and resources at their website transformingus.org.

    Youtube: Transforming Us Community

    Instagram: @transformingus

    Facebook: @transformingus

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    1 時間 2 分
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