• Transforming Lives: Mark Lewis' Success Story

  • 2025/04/21
  • 再生時間： 49 分
  • ポッドキャスト

Transforming Lives: Mark Lewis' Success Story

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  • Dr. Takem introduces Mark Lewis, who successfully managed his weight, high blood pressure, and type 2 diabetes, losing 44 pounds and reducing his medication intake. 🌟

    Mark shares his journey of overcoming health challenges through lifestyle changes, emphasizing moderation, healthier alternatives, and increased water intake. 💪💧

    He discusses cultural challenges and the importance ofeducation and changing habits. Mark's story highlights the power of commitment, proactive health management, and regular check-ins with his doctor. 🩺 Stay strong, stay well, and keep showing up for yourself. 💖✨


    See less


    💡 Start your journey today with Maryland Primary Care & Wellness
    Book your consultation: https://marylandprimarycare.com
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あらすじ・解説

Dr. Takem introduces Mark Lewis, who successfully managed his weight, high blood pressure, and type 2 diabetes, losing 44 pounds and reducing his medication intake. 🌟

Mark shares his journey of overcoming health challenges through lifestyle changes, emphasizing moderation, healthier alternatives, and increased water intake. 💪💧

He discusses cultural challenges and the importance ofeducation and changing habits. Mark's story highlights the power of commitment, proactive health management, and regular check-ins with his doctor. 🩺 Stay strong, stay well, and keep showing up for yourself. 💖✨


See less


💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://marylandprimarycare.com
続きを読む 一部表示

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