Transformative Meditation: Katie Krimitsos on Inner Peace and Healing

Join Baba Sam, aka the Miracle Man, in an enlightening conversation with Katie Krimitsos, founder of the Women's Meditation Network. Katie shares her journey from entrepreneurship to creating a network of meditation podcasts designed to empower women. She delves into how meditation can help us disconnect from our thoughts, find inner peace, and become our true selves. Discover practical tips for starting a meditation practice, overcoming life's challenges, and the power of presence. This episode is a testament to the transformative power of meditation and self-awareness.

00:00 Episode Teaser

00:46 Introduction and Mission

01:10 Meet Our Special Guest: Katie

03:10 Katie's Journey into Entrepreneurship

04:03 The Birth of Women's Meditation Network

05:12 The Power of Meditation and Presence

15:47 Practical Tips for Starting Meditation

19:09 The Importance of Presence and Self-Healing

26:17 Challenges as Opportunities for Growth

27:55 Conclusion and Contact Information

Connecting with Katie Krimitsos

https://womensmeditationnetwork.com/

https://www.instagram.com/katiekrimitsos

https://www.linkedin.com/in/katiekrimitsos/

https://www.facebook.com/katiekrimitsos/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc