Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/11

Today we are deep diving on what daughters of narcissistic fathers need to know—Part 3. Why is this important? Because after a narcissistic relationship, it’s crucial to find the source of where it all started. And in most cases, it starts at home.

There are special toxic effects that are a result of being born in a narcissistic family.

In episode 9 we talked about the pain of witnessing or experiencing physical violence.

In episode 10, we talked about the lasting impact of the lack of emotional safety and the intentional infliction of emotional harm.

In today’s episode we go further into the damaging effects of hearing chronic criticism on a developing nervous system.

We also delve deeper into the psychological effects of emotional reversal and loyalty conditioning by a narcissistic father.

And here is the truth, if in your family of origin and with your father:

• You were trained to protect his image, even when he hurt you—you will do the same with a narcissistic partner.
• Speaking about him honestly was labeled as disrespect, betrayal, or exaggeration—you will do the same with a narcissistic partner.
• You internalized the belief that your silence was a virtue—you will do the same with a narcissistic partner.

LISTEN IN

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/10

Today, we’re continuing our deep dive into what daughters of narcissistic fathers need to know — and this is Part 2 of the series.

Why does this matter so much?

Because if you’ve found yourself in a narcissistic relationship later in life... it didn’t just start there. It started somewhere much earlier. Somewhere closer to home. And in many cases, it started with him—your father.

And that means… it didn’t start with you.

You are not the source of your wounding. You didn’t break yourself. This didn’t come out of nowhere.

By gently tracing back to the beginning—by examining what happened and also what didn’t happen, you begin to reconnect with what’s true. You begin to see your story clearly. And from that place of clarity, you begin to heal.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/9

A father is the first man a daughter ever loves. It’s the sacred divine love for her father…the kind that sees him as larger than life. To her, he is strength. He is safety. He is a protector, provider, a hero.

In the eyes of a little girl, her father is God-like. And that love becomes the blueprint.

It sets the tone for how she will expect to be treated by men in the future—what she will accept, what she will long for, and what she will believe she deserves.

Every word, every touch, every absence…it all paints the canvas. And every man who comes after him will be held against that first imprint.

If her father starts to beat her, she will assume that being beaten is okay and is in fact a sign of love.

And if the love is distant and emotionally unavailable, she will try anything to get his attention.

Looking for love and attention doesn’t stop, but it may change the child from an authentic self to a performance for love.

If you had a father who had narcissistic characteristics, there is so much you need to know. Let’s get into it.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/8

Parents are supposed to protect and nurture a child, to provide, guide and help in the development of the child’s interests.

What happens when these caregivers who were supposed to love, protect, and guide you… become the ones who harm you the most?

As you will see some caregivers don't just damage their children in the moment—they shape generations with their dysfunction. The wound goes deeper than trauma. It’s betrayal.

In today’s episode, I want to speak directly to the souls who were born into these families. The ones who still carry the invisible scars. I want you to know this: you did nothing wrong.

You were born into chaos as a light. And your healing… it matters more than you know.

Let’s dive deeper into a place of clarity—where the truth begins to set you free.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/7

Some families are ruled by silence, where emotions are buried, and unspoken pain lingers. Others are controlled by chaos—where walking on eggshells becomes second nature. And then, there are the families where perfection is a mask, but behind closed doors, love feels conditional.

Does this sound familiar to you?

In this episode, we’re peeling back the layers of dysfunction—exploring the different types of dysfunctional families, how they operate, and most importantly, how they shape YOU. Because recognizing the patterns is the first step toward breaking free.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/6

Have you ever felt like no matter what you do, you’re just never enough? Like you’re carrying an invisible weight that holds you back in relationships, at work, and in your own self-worth…

Many of us grew up in families that failed us in ways we never fully understood. Some failures were loud — harsh words and punishments. Others were quiet —subtle manipulations, unspoken expectations, or love that came with conditions.

If you’ve ever wondered why you struggle with self-doubt, boundary-setting, or people-pleasing, your upbringing may hold the answer.

Today, we’re unpacking the hidden wounds of dysfunction — the ways your family may have failed you and how those experiences still shape your life. But more importantly, we’ll talk about how you can begin to break free.

Because you deserve more than survival—you deserve healing

So, take a deep breath, and let’s dive in.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/5

Have you ever felt like something was "off" in your family, but you couldn't quite put your finger on it?

Maybe your feelings were dismissed, love felt conditional, or you were forced into a role that never quite fit. If any of that resonates, you’re not alone.

In this episode, we’re diving deep into what makes a family dysfunctional — beyond the obvious signs of abuse or neglect.

We’ll break down the core issues, the subtle patterns, and the lasting impact they can have on your self-worth, relationships, and emotional well-being. And most importantly, we’ll start the journey toward awareness and healing.

So, stick around, because what you’re about to hear might just be the validation and clarity you’ve been looking for.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/4

Destruction is an inevitable part of life, often raising questions about its purpose and meaning.

Is it divine punishment or karma for past mistakes?

Is it an indication of personal unworthiness?

Is it random and purposeless?

OR is there a deeper meaning that is more relevant in today’s society?

Many people grapple with these thoughts when faced with loss, failure, or sudden upheaval. For sensitive souls, these questions arise often in life and especially after emotional abuse. It’s easy to fall into the belief that destruction is a consequence of something you’ve done wrong.

This perspective, while common, places us in a cycle of guilt and self-blame, making it difficult to see beyond the pain. In this episode, let’s explore the real purpose of destruction on a personal and collective level.

I’d love to hear from you. Email podcast@transformintowisdom.com

Stay empowered and true to yourself! – Mariam Kavai, Transform into Wisdom

• Mariam Kavai helps sensitive souls HEAL from narcissistic relationships and dysfunctional families — going beyond traditional therapy — and transform deep emotional wounds into wisdom, self trust, emotional mastery and lasting empowerment.
• For step-by-step support, apply to work with Mariam in her 5-month Emotional Mastery Program and she’ll be in touch to invite you to a discovery call.
• Or if you are feeling emotionally stuck, grab your 90 minutes empowerment session to emotional clarity here.
• Join our community