• Training Like a Pro (Without the Full-Time Schedule)

  • 2025/03/28
  • 再生時間： 56 分
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Training Like a Pro (Without the Full-Time Schedule)

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    Want to train like an elite without quitting your day job? In this episode, we break down what the pros do differently—and how you can apply it to your training. Learn the best ‘bang for your buck’ workouts, how to structure your week for max gains with minimal time, and why the 80/20 rule is the key to balancing intensity and recovery. Train smarter, not longer, and start seeing real results!

    Tune in now and let’s get to work!


    Support the show

    Become a member and support the show:
    https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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あらすじ・解説

Send us a text

Want to train like an elite without quitting your day job? In this episode, we break down what the pros do differently—and how you can apply it to your training. Learn the best ‘bang for your buck’ workouts, how to structure your week for max gains with minimal time, and why the 80/20 rule is the key to balancing intensity and recovery. Train smarter, not longer, and start seeing real results!

Tune in now and let’s get to work!


Support the show

Become a member and support the show:
https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
続きを読む 一部表示

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