Learn Integral Jewish Meditation free: https://www.torahofawakening.com

To create inner space, you need to first bring awareness to whatever mental noise and emotional pain are cluttering up that space; the awareness transmutes the clutter. And what is awareness? Is it not the consciousness of Reality Itself, waking up in the universe through your nervous system? In other words, God? Create an inner temple and heal emotional pain through Parshat Terumah and a guided meditation based on the Hebrew letter Koof, with Rabbi Brian Yosef Schachter-Brooks.

Opening song Hashkiveinu and piano improvisation also by Brian Yosef. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.

Join the community for meditation 5 days a week, as well as classes for both children and adults: https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

Learn Integral Jewish Meditation free:

https://www.torahofawakening.com

There’s a huge difference between dabbling in different practices and actually making a home of your spiritual life in a solid tradition. And while dabbling might seem more freeing, there is a much deeper freedom that comes from giving up the seeking, and coming home to your essence within a committed community and practice. But to do that, you need to awaken that level of your being that longs to come home, that isn’t seduced by superficial freedom, and that is ready to make a commitment.

In this episode of the Torah of Awakening Jewish Meditation Podcast, we’ll practice connecting on this level through Parshat Mishpatim, followed a guided meditation based on the Hebrew letter Tzaddi, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef. Hashkiveinu is from the album Ayn Od by BRIAH, and features the vocals of Jeannette Ferber and Bon Singer, along with Sam “Shmully” Markewich on drums, Joshua Miele on bass, and Lior Tzarfaty on guitar.

Join the community for meditation 5 days a week, as well as classes for both children and adults:

https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah

Learn Integral Jewish Meditation free:

https://www.torahofawakening.com

If you search yourself, you can look everywhere and never find yourself, because of course, it’s your “self” that’s doing the looking. And, when you do find yourself as the one who is looking, meaning, when you find out that you are the field of awareness within which this moment arises, there is a tremendous relief and unburdening – this is Jewish Meditation.

In this episode of the Torah of Awakening Jewish Meditation Podcast, you’ll get a taste of this freedom through Parshat Yitro, followed a guided meditation based on the Hebrew letter reish, with Rabbi Brian Yosef Schachter-Brooks. Opening song Hashkiveinu and piano improvisation also by Brian Yosef.

Join the community for meditation 5 days a week, as well as classes for both children and adults:

https://www.torahofawakening.com

#jewishmeditation #kabbalah #torah