In this first Torah of Awakening Jewish Meditation Podcast episode, we explore the paradoxical practice of "acceptance" as a means toward "empowerment," rather than resignation and dispair – a crucial teaching for our time, based on the Torah reading, Parshat Tetzaveh. Includes guided meditation and Hebrew chanting.

The Torah of Awakening Jewish Meditation Podcast with Rabbi Brian Yosef Schachter-Brooks is a guide for developing consciousness and awakening inner freedom. Rooted in Kabbalah and Hasidism with an Integral lens, it features transformative teachings, Hebrew chanting and guided meditation with meditative piano.

When you're ready to go deeper, join Torah of Awakening, 1st month free, and get hundreds of in-depth instructional videos and PDFs, and more at: https://www.torahofawakening.com

Aleph א Chant: "Ayn Sof"

אֶחָד וְאֵין יָחִיד כְּיִחוּדוֹ, נֶעְלָם וְגַם אֵין סוֹף לְאַחְדּוּתוֹ

Ekhad v’ayn yakhid k’yikhudo, Nelam v’gam ayn sof l’akhduto

One – and there is no oneness like the Divine Oneness, Incomprehensible and Infinite is Its Oneness!

-From "Yigdal" by Daniel ben Yehudah, 14th Century (Scale: b3, #4, b6, b7)

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And Sunday Mornings: 9:30 am PT, 10:30 am MT, 11:30 am CT, 12:30 pm ET

Or, join the community on Zoom by becoming a member of Torah of Awakening, 1st month free, and get hundreds of in-depth instructional videos and PDFs on Integral Kabbalah Meditation: https://www.torahofawakening.com

0:00 Intro, Empowerment vs. Acceptance

2:00 Teaching on Parshat Tetzaveh

9:45 Aleph א - description, pose, affirmation/kavanah

11:06 Aleph א Chant: " "Ayn Sof" (see words above)

15:33 Guided Integral Kabbalah Meditation - Three Portals

22:00 Quiet meditation with piano

27:37 Chant, Closing

Learn this powerful practice for deepening Presence and awakening inner freedom. 25-minute guided Jewish Kabbbalah Meditation with Rabbi Brian Yosef Schachter-Brooks. After learning this practice, you can access 2 other guided meditation recordings here: https://www.torahofawakening.com/-integral-kabbalah-meditation-level-i-course.html

When you're ready to go deeper, head on over to www.TorahOfAwakening.com and join us for live meditation in community, private Jewish spirituality coaching, and in-depth programs for both children and adults including Bar/Bat Mitzvah – all at: https://www.torahofawakening.com

-Rabbi Brian Yosef Schachter-Brooks