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  • Ep239 - It's Supposed To Be Hard!

    Ep239 - It's Supposed To Be Hard!
    2026/07/09

    Yes, getting healthy and in shape isn't an easy task, but it's not supposed to be! Being fat and lazy is easy. Which would you prefer? Listen to this 5 minute podcast and let me know your thoughts. ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew*** https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分
  • Ep238 - What Does Your Health and "The Big Bang Theory" Have In Common?

    Ep238 - What Does Your Health and "The Big Bang Theory" Have In Common?
    2026/06/22

    I've often said that your life can change in 30 minutes. And, guess what else is 30 minutes long? An episode of "The Big Bang Theory"! So, what do each of these have in common? Listen and find out! Let me know your thoughts in the comments! ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com

    Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分
  • Ep237 - Best "Diet" For Guys Over 50

    Ep237 - Best "Diet" For Guys Over 50
    2026/06/04

    Let's be honest, being on a diet SUCKS! But, if you keep it simple, you'll be surprised how fast changes can occur! Listen to what I have to say and if it makes sense, follow it! Also, comment with your thoughts! ***Visit Me***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分
  • Ep 236 - How Can AI Help Your Workouts?

    Ep 236 - How Can AI Help Your Workouts?
    2026/05/19

    It seems everywhere we look, AI is taking over. It navigates for us, it writes documents for us, it creates pictures for us, it's doing just about everything. But, what about our workouts? What can AI do to help our workouts? Listen to this quick podcast and let me know your thoughts! ***Business Hub***

    https://TopFitnessStrategies.com

    ***Who Is Andrew***

    https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    5 分
  • Ep235 - The BEST Workout Guys Over 50 Can Do!

    Ep235 - The BEST Workout Guys Over 50 Can Do!
    2026/05/14

    In this 5-minute podcast, I'll outline the Best Workout ANY guy over 50 can do! Yes, it's a bold statement, let me know if you agree.***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分
  • Ep234 - P90X Still Bringing It 20 Years Later!

    Ep234 - P90X Still Bringing It 20 Years Later!
    2026/03/18

    Yes, I've spoken about P90X by Beachbody in the past. But with the new version just being released, I wanted to revisit the original and give you my thoughts on it. BRING IT!***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew*** https://AndrewPoletto.com

    Feel free to reach out and asking me anything!Until Next Time,Ciao!AndrewCFO & COO at Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 分
  • Live "Ask Me Anything"

    Live "Ask Me Anything"
    2026/02/24

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    21 分
  • Ep233 - Why Your Nutrition Sucks!

    Ep233 - Why Your Nutrition Sucks!
    2026/02/23

    When it comes to understanding good nutrition, (quoting Erin Brockovich) you suck at it! Here's a secret, you're not alone and there's a reason why! I get into it in this podcast. Let me know your thoughts! ***Business Hub***

    https://TopFitnessStrategies.com

    ***Who Is Andrew***

    https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分