『Top Fitness Strategies: 5-Minute Podcast』のカバーアート

Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

著者： 5-Minute Health and Fitness Podcast
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Ep234 - P90X Still Bringing It 20 Years Later!

    Ep234 - P90X Still Bringing It 20 Years Later!
    2026/03/18

    Yes, I've spoken about P90X by Beachbody in the past. But with the new version just being released, I wanted to revisit the original and give you my thoughts on it. BRING IT!***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew*** https://AndrewPoletto.com

    Feel free to reach out and asking me anything!Until Next Time,Ciao!AndrewCFO & COO at Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    7 分
  • Live "Ask Me Anything"

    Live "Ask Me Anything"
    2026/02/24

    Thank you to everyone who tuned into my live video! Join me for my next live video in the app.



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    21 分
  • Ep233 - Why Your Nutrition Sucks!

    Ep233 - Why Your Nutrition Sucks!
    2026/02/23

    When it comes to understanding good nutrition, (quoting Erin Brockovich) you suck at it! Here's a secret, you're not alone and there's a reason why! I get into it in this podcast. Let me know your thoughts! ***Business Hub***

    https://TopFitnessStrategies.com

    ***Who Is Andrew***

    https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
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    6 分
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