『Top Fitness Strategies: 5-Minute Podcast』のカバーアート

Top Fitness Strategies: 5-Minute Podcast

Top Fitness Strategies: 5-Minute Podcast

著者： 5-Minute Health and Fitness Podcast
無料で聴く

Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented?

topfitnessstrategies.substack.comandrew poletto 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Ep240 - You're Not 25 Years Old Any More!

    Ep240 - You're Not 25 Years Old Any More!
    2026/08/03

    Some people do want to age, I get it, neither do I. But I also understand we have no choice, so we just move along. I also know there are ways to stay healthier as we age. Listen to this podcast and let me know your thoughts about it. ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com

    Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
    続きを読む 一部表示
    6 分
  • Ep239 - It's Supposed To Be Hard!

    Ep239 - It's Supposed To Be Hard!
    2026/07/09

    Yes, getting healthy and in shape isn't an easy task, but it's not supposed to be! Being fat and lazy is easy. Which would you prefer? Listen to this 5 minute podcast and let me know your thoughts. ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew*** https://AndrewPoletto.com



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
    続きを読む 一部表示
    6 分
  • Ep238 - What Does Your Health and "The Big Bang Theory" Have In Common?

    Ep238 - What Does Your Health and "The Big Bang Theory" Have In Common?
    2026/06/22

    I've often said that your life can change in 30 minutes. And, guess what else is 30 minutes long? An episode of "The Big Bang Theory"! So, what do each of these have in common? Listen and find out! Let me know your thoughts in the comments! ***Business Hub***https://TopFitnessStrategies.com

    ***Who Is Andrew***https://AndrewPoletto.com

    Until Next Time,Ciao!AndrewCFO - Top Fitness Strategies



    Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
    続きを読む 一部表示
    6 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません