『Too Young to Change』のカバーアート

Too Young to Change

Too Young to Change

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 Everyone goes through changes, but when you feel like you need to change I've learned the hard way to take a step back and reflect on why you might feel that way. In this episode I go through the big changes I made to my life and why I thought making those changes would lead to a better life and what I learned from each step. Trigger warning: this episode does talk about depression. Here are a few mental health resources if you or someone you know needs help. Please always remember you are loved and you matter! Crisis Helpline: Call or text 988 or chat 988lifeline.org Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish) CDC Mental Health resources: https://www.cdc.gov/mentalhealth/tools-resources/index.htm
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