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What if the greatest teacher for living well has been nature all along?

"If you really want to learn to live well, you must look at nature. It shows us everything." – Suri Sawyer

In this episode of Together We Seek, I sit down with Suri Sawyer, a former Montessori teacher, sacred elements guide, death doula, yoga teacher, and retreat leader in Costa Rica. Through her work with nature, grief, plant medicine, and the sacred elements, Suri helps people remember their interconnectedness with the Earth, each other, and themselves.

Together we explore:
✨ The sacred elements and how they exist within each of us
✨ Why reconnecting with nature can deepen intuition and healing
✨ The wisdom of water and our relationship with the Earth
✨ Suri's journey from Montessori educator to sacred guide
✨ How grief, death, and transition can become powerful teachers
✨ Simple ways to reconnect with nature every day

Find Suri

Website: https://www.surisawyer.com/

IG: https://www.instagram.com/suri.sawyer/

FB: https://www.facebook.com/melinda.a.sawyer

YT: https://www.youtube.com/@Suri.Sawyer22

@Suri.Sawyer22

Suri Bio:

Whether you're feeling called to spend more time outdoors, deepen your spiritual practice, or simply remember your connection to the natural world, this conversation offers practical wisdom and heartfelt inspiration.

Suri Sawyer is a Reiki healer, death doula, and holistic counselor based in Costa Rica, offering a multidimensional approach to healing that bridges mind, body, and spirit. Embracing the role of *Anam Cara* — soul friend, mirror, and guide — she creates safe space for clients to move through grief, navigate transitions, and reconnect with their inner wisdom.

At the heart of her work is a deep reverence for the natural world. Living immersed in Costa Rica's rainforest and coastline has deepened a lifelong devotion to the plant and animal kingdoms and the sacred elements of earth, water, fire, and air — nature not as backdrop, but as teacher and co-facilitator in the healing process.

Suri moves fluidly across energy healing, somatic practice, ancestral ritual, and intuitive guidance, tailoring her approach to each client. With a background in child development and many years spent teaching preschool, she brings a childlike innocence and playfulness to all her work — a quality that softens even the deepest healing into something light, curious, and full of wonder.

Her offerings include 1:1 sessions, grief support, holistic counseling, psychedelic integration, and energy healing, alongside community gatherings she hosts in close relationship with the land. She listens intuitively and walks alongside clients with steadiness, helping them transform grief and remember their belonging to both the earth and themselves.

#NatureAsHealing #SacredElements #HealingThroughPlay #ReikiHealing #SpiritualAwakening

JJ DiGeronimo is an award-winning author, speaker, and podcast host dedicated to helping women trust their inner wisdom, illuminate their gifts, and align with meaningful work. As the host of the Together We Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual teachers. Through authentic conversations, she encourages listeners to embrace their unique gifts, deepen their self-trust, and remember the wisdom they already carry.

JJ is the author of four books, including her latest release, Illuminate Your Path: 6 Phases of Spiritual Awakening. Find Your Phase at: https://quiz.jjdigeronimo.com/

Books: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2

Website: https://jjdigeronimo.com
Together We Seek Community: https://www.togetherweseek.online/

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Have you ever felt called toward plant medicine but weren't sure where to begin—or wondered if it was really about healing or simply remembering who you already are?

In this thought-provoking episode of Together We Seek, I sit down with plant medicine guide and spiritual teacher Lynda Samphire to explore the deeper purpose of plant medicine, dreams, nervous system regulation, and the journey back to ourselves. Rather than viewing plant medicine as something that fixes us, Lynda invites us to see it as a relationship—one that helps us witness ourselves with greater awareness, compassion, and curiosity.

Together, we discuss why so many people fear looking within, the importance of creating a safe container for healing, and how dreams, the body, and nature continue the conversation long after a plant medicine journey has ended. Whether you are simply curious about plant medicine or have already begun your own awakening journey, this conversation offers grounded wisdom and a refreshing perspective on remembering who you have always been.

In this episode, you'll discover:

• Why self-return may be more powerful than self-improvement.
• How dreams, plant medicine, and the nervous system work together to support healing and integration.
• Why creating safety in the body is essential before pursuing deeper transformational experiences.
• How curiosity, rather than fear, can become your greatest guide during periods of awakening and change.
• Why the real journey begins after the medicine, through integration, reflection, and learning to trust yourself.

Connect with Lynda Samphire

Website: https://www.lwsamphire.com/
Facebook: https://www.facebook.com/lynda.weavercarrougher
Instagram: https://www.instagram.com/lyndasamphire/
LinkedIn: https://www.linkedin.com/in/lyndawsamphire-301903260/

About Lynda Samphire

Lynda is a spiritual worker, plant medicine guide, and transformational teacher. For more than two decades, she has been guiding people back to themselves through the portals that matter most: dreams, the body, plant medicine, the nervous system, and the voice of the soul.

Her work integrates dream exploration, microdosing, embodiment, nervous system regulation, and the intuitive language that has always lived within us. Rather than focusing on what needs to be fixed, Lynda helps people build a relationship with what is already true, creating space for healing, creativity, and inner wisdom to emerge.

Her philosophy is simple yet profound: this is not about becoming someone new. It is about returning to yourself—and allowing the person you have always been to fully emerge.

JJ DiGeronimo is an award-winning author, speaker, and podcast host dedicated to helping women trust their inner wisdom, illuminate their gifts, and align with meaningful work. As the host of the Together We Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual teachers. Through authentic conversations, she encourages listeners to embrace their unique gifts, deepen their self-trust, and remember the wisdom they already carry.

JJ is the author of four books, including her latest release, Illuminate Your Path: 6 Phases of Spiritual Awakening. Find Your Phase at: https://quiz.jjdigeronimo.com/

Books: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2

Website: https://jjdigeronimo.com
Together We Seek Community: https://www.togetherweseek.online/