エピソード

  • Hazard-Free Home | Tips for Safer Living

    Hazard-Free Home | Tips for Safer Living
    2025/10/10
    Your home is your haven — keep it that way! A few hidden hazards might pop up as we age, but with simple, low-cost fixes, home safety is just a few smart moves away. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分
  • A Leg Up | Tips for Strong Legs & Glutes

    A Leg Up | Tips for Strong Legs & Glutes
    2025/10/07
    Are your leg muscles getting the workout they need to keep you strong and stable? If your routine could use a little boost — or just some new moves to switch things up — this episode has three equipment-free tips to strengthen your lower body. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Fuel Up | Foodie Tips for an Energy Boost

    Fuel Up | Foodie Tips for an Energy Boost
    2025/10/03
    A few easy and delicious lunchtime swaps can help you power through the afternoon slump and fuel your body with gut-healthy choices. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Tips for Preventing Stroke

    Tips for Preventing Stroke
    2025/09/30
    As we age, stroke risk increases—but small, everyday choices can make a big difference in prevention. In this episode, we share three practical tips to help protect your brain health. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Cut the Costs | Tips for Saving on Medical Care

    Cut the Costs | Tips for Saving on Medical Care
    2025/09/26
    Prescriptions, surgery, physical therapy — oh my! Medical costs can really take a chunk out of bank accounts as we age, but with a little insider knowledge, you can save without sacrificing the care you need. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Conquering Clutter | Tips for Minimizing Your Stuff

    Conquering Clutter | Tips for Minimizing Your Stuff
    2025/09/23
    When was the last time you looked into that forgotten closet? Chances are, we all have stuff that accumulates over the years and makes our spaces feel cramped and cluttered. This episode helps make parting with possessions easy and stress-free. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Better Laundry Habits | Tips To Make Clothes Last Longer

    Better Laundry Habits | Tips To Make Clothes Last Longer
    2025/09/19
    Taking care of your clothes begins in the laundry room. Small, simple actions can help ensure your clothes come out clean and last longer, too. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Tips to Reduce Dementia Risk

    Tips to Reduce Dementia Risk
    2025/09/16
    As we age, taking care of our brain is just as important as looking after our body. Today’s episode looks at some surprising risk factors for dementia — and how to help prevent them. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分