エピソード

  • Mileage Magic | Tips for Saving on Gas

    Mileage Magic | Tips for Saving on Gas
    2026/05/01
    These quick tips can help you keep more money in your wallet every time you hit the road. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Stretch to Snooze | Bedtime Moves for Better Sleep

    Stretch to Snooze | Bedtime Moves for Better Sleep
    2026/04/28
    These simple stretches you can do right before bed will help melt tension in your body and ease discomfort, helping you fall — and stay — asleep. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Live with Less Waste | Sustainability Tips

    Live with Less Waste | Sustainability Tips
    2026/04/24
    Cutting back on sneaky sources of waste in your life can not only help protect the environment, but save you money, too. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分
  • Suitcase Smarts I Travel Tips for Packing Luggage

    Suitcase Smarts I Travel Tips for Packing Luggage
    2026/04/21
    Does packing for a trip stress you out? Maybe you’re prone to overstuffing your suitcase or could just use a little help keeping things tidy. Either way, these practical tips will help you stay organized and travel light. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分
  • Heartburn Hacks | Tips for Acid Reflux

    Heartburn Hacks | Tips for Acid Reflux
    2026/04/17
    You don’t have to give up all the foods you love just to get through a day without heartburn. Simple and practical fixes to your daily routine can help keep this discomfort in check. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分
  • Brain Food | Nutrition Tips to Stay Sharp

    Brain Food | Nutrition Tips to Stay Sharp
    2026/04/14
    Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Prune Your Premiums | Tips to Save on Insurance

    Prune Your Premiums | Tips to Save on Insurance
    2026/04/10
    You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Sweet Dreams Support | Tech Tips for Better Sleep

    Sweet Dreams Support | Tech Tips for Better Sleep
    2026/04/07
    Check out these simple ways your devices can help you wind down instead of keeping you up. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分