『Today's Tips from AARP』のカバーアート

Today's Tips from AARP

Today's Tips from AARP

著者： AARP
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 Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.AARP 個人的成功 政治・政府 自己啓発
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  • Hazard-Free Home | Tips for Safer Living

    Hazard-Free Home | Tips for Safer Living
    2025/10/10
    Your home is your haven — keep it that way! A few hidden hazards might pop up as we age, but with simple, low-cost fixes, home safety is just a few smart moves away. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 分
  • A Leg Up | Tips for Strong Legs & Glutes

    A Leg Up | Tips for Strong Legs & Glutes
    2025/10/07
    Are your leg muscles getting the workout they need to keep you strong and stable? If your routine could use a little boost — or just some new moves to switch things up — this episode has three equipment-free tips to strengthen your lower body. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
  • Fuel Up | Foodie Tips for an Energy Boost

    Fuel Up | Foodie Tips for an Energy Boost
    2025/10/03
    A few easy and delicious lunchtime swaps can help you power through the afternoon slump and fuel your body with gut-healthy choices. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 分
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