エピソード

  • The Female Hustle vs. The Male Hustle: Why Women Work Differently
    2025/04/27

    Hustle culture wasn’t built for women. From societal pressures to biological differences, we explore why women work differently, the impact of cycle-syncing, and whether we should be ‘leaning in’ or redefining success on our own terms.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

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    00:00 Welcome to the conversation sis💌

    2:44 How men and women express productivity differently 👌🏾

    12:21 Redefining success and productivity as women👩🏻‍🤝‍👩🏻

    19:54 To My Sisters, dilemma💌

    31:03 What does success truly look like for women? 🏆

    47:25 Journal Prompts✍🏾

    Hosted on Acast. See acast.com/privacy for more information.

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    53 分
  • The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
    2025/04/13

    Weddings are beautiful—but is the pressure to have a ‘perfect’ day costing us too much? From family expectations to social media-fueled wedding inflation, we’re breaking down why so many couples overspend and how to plan a wedding that aligns with your values and long-term financial goals.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    52 分
  • Decentring Men: How to Build a Life That Doesn't Revolve Around Romance
    2025/04/06

    Sisters, it’s time to take back our power! Society often teaches women to prioritize romantic relationships above all else—but what happens when we decenter men and focus on our own joy, ambition, and purpose? In this episode, we’re unpacking the subconscious ways we seek male validation and how shifting the focus back to ourselves impacts friendships, careers, and self-worth.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    49 分
  • The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism
    2025/03/30

    Be that girl, they said. Glow up, level up, do more, be more. But what’s the real cost of self-improvement culture? In this episode, the ladies are breaking down the hidden struggles behind the ‘that girl’ persona—from burnout and hyper-productivity to the pressure of perfection. Let’s get honest about balancing ambition with grace, building a life that’s sustainable, and letting go of the illusion of having it all together


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    51 分
  • 'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women
    2025/03/23

    For too long, Black women have been told to be strong—but where’s the space for softness? In this conversation, the ladies challenge the myth that gentleness equals weakness and explores how we can embrace both strength and softness in our faith, friendships, and self-love.

    We’re unpacking the real meaning of being a ‘strong Black woman’ and how we can create spaces where softness isn’t just allowed, but celebrated.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    59 分
  • Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee
    2025/03/16

    In this heartfelt episode of To My Sisters, we’re joined by the amazing Juiceee whose story is as moving as it is inspiring. 🌍✨


    Juiceee takes us on her journey of leaving the States to start anew in the UK, where she’s been fearlessly chasing her career dreams and opening her heart to finding love. Along the way, she’s faced unimaginable loss and grief - but through it all, she’s remained a beacon of light, determined to put smiles on others’ faces while carrying her own untold story with grace and strength.

    This episode is a powerful reminder of resilience, reinvention, and the beauty of finding purpose and joy even in the hardest seasons of life. 💌


    💌 Follow Juiceee: https://www.instagram.com/justttjuiceee/


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 6 分
  • From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones
    2025/03/09

    We love our families, but let’s be real - some of us are fighting battles that didn’t start with us. In this episode, the sisters get vulnerable about the weight of childhood wounds, the pressure of hustle culture, and the emotional toll of being the ‘strong Black woman.’ But sis, we’re not meant to just survive - we’re meant to thrive. It’s time to heal, rewrite your family’s story, and build a future free from cycles that no longer serve you.


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 4 分
  • 'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture
    2025/03/02

    From curated devotionals to aesthetic Bible journaling, Christianity has become a look online. But is faith something to be ‘performed’? The sisters deep dive into the rise of ‘trendy Christianity’ and the fine line between inspiration and superficiality.


    Let’s talk about cultural Christianity vs. real discipleship, why private devotion matters more than public expression, and how to keep faith authentic in a social media-driven world.


    🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl


    💌 Sign up to the mailing list: https://www.tomysisters.com


    ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate


    📚 ORDER our book here: https://linktr.ee/tomysisters


    💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters


    💌 Send your dilemma to https://www.tomysisters.com/dilemmas

    Hosted on Acast. See acast.com/privacy for more information.

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    1 時間 8 分